Best Sports Massages near me in Lucan Heights, Lucan
One venue offering Sports Massages in Lucan Heights, Lucan See map
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Pain and Performance Clinic Lucan
Hills Industrial Estate, Unit 3, Lucan, Co. Dublin, K78 VA06, Ireland
+353 86 787 6358+353 86 787 6358Call to bookPhysiotherapy
Dry Needling
Wood therapy & Body sculpting massages for women
The Village Centre, 8, Dublin, K78 HX71, Ireland
+353 83 111 6670+353 83 111 6670Call to bookSports Massage
Full Body Massage
Cupping Therapy
Deep Tissue Massage
Cityphysio
Vesey Terrace, Lower Main St, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 1 628 0855+353 1 628 0855Call to bookPhysiotherapy
Dry Needling
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookDry Needling
Physiotherapy
Ronan Fallon Chartered Physiotherapy
Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 85 822 3322+353 85 822 3322Call to bookDry Needling
Physiotherapy
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookSports Massage
Back Massage
Full Body Massage
Ayurvedic Massage
HCL Sport
The Village Centre, 13a Lucan Rd, Lucan And Pettycanon, Lucan, Co. Dublin, K78 PF38, Ireland
+353 89 610 3700+353 89 610 3700Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Remedial Massage
Baan Thai Massage
Main St, Lucan And Pettycanon, Lucan, Co. Dublin, K78 V6V2, Ireland
+353 89 209 8310+353 89 209 8310Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Cupping Therapy
Somerton Physiotherapy Clinic - Castleknock
Castleknock GAA Clubhouse, Somerton Rd, Castleknock, Dublin 15, D15 NTC3, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Obus Wellness Centre
3/4 Mill Ln, Leixlip, Co. Kildare, W23 X2P7, Ireland
+353 1 628 2121+353 1 628 2121Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dange's Spa
Fifty Shades nails & beauty, Main St, Clondalkin, Dublin 22, D22 XK68, Ireland
+353 85 750 5128+353 85 750 5128Call to bookSports Massage
Thai Massage
Full Body Massage
Reflexology
Rye Valley Physiotherapy
LEIXLIP GAA CLUB, St Marys, Green Ln, Leixlip, Co. Kildare, W23 A564, Ireland
+353 89 223 9902+353 89 223 9902Call to bookPhysiotherapy
Dry Needling
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Therapeutic Massage
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Foot Massage
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Maderotherapy Dublin - Anti Cellulite Treatments and Body Shaping for Women
19 Willan's Dr, Hansfield, Ongar, Co. Dublin, D15 N2Y8, Ireland
+353 83 402 9649+353 83 402 9649Call to bookSports Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
JS Forever Massage Zone
Unit 5, Phoenix Park Shopping Centre, Cherry Orchard, Dublin, D10 VK27, Ireland
+353 87 240 3057+353 87 240 3057Call to bookSports Massage
Foot Massage
Back Massage
Chinese Massage
D-Top Fitness Clondalkin
Ace Enterprise, Neilstown Park, Neillstown, Dublin, D22 P7Y3, Ireland
+353 85 204 5060+353 85 204 5060Call to book
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookSports Massage
Therapeutic Massage
Couples Massage
Thai Massage
DTM Therapy
Bma, Ninth Lock Centre, Ninth Lock Rd, Clondalkin, Dublin, D22 C820, Ireland
+353 89 417 2387+353 89 417 2387Call to bookDry Needling
Physiotherapy
First Physio Plus
Clondalkin Sports And Leisure Centre, Nangor Rd Old, Clondalkin, Dublin, D22 E283, Ireland
+353 1 457 2897+353 1 457 2897Call to bookDry Needling
Physiotherapy
KH Therapy
Neilstown Village Court, Neilstown Rd, Clondalkin, Dublin, D22 E8P2, Ireland
+353 83 800 9404+353 83 800 9404Call to bookDry Needling
Physiotherapy
Planet Health Palmerstown
Unit 23, Palmerstown Shopping Centre, Kennelsfort Rd Upper, Woodfarm, Dublin, D20 PW21, Ireland
+353 1 616 6576+353 1 616 6576Call to book
The Spa at Castleknock Hotel
Castleknock Hotel, Porterstown Rd, Diswellstown, Dublin 15, D15 WNR7, Ireland
+353 1 640 6366+353 1 640 6366Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Minh Beauty Salon
6 Kennelsfort Rd Lower, Palmerstown, Dublin, D20 P283, Ireland
+353 1 623 0888+353 1 623 0888Call to bookChemical Peel
Microdermabrasion
Men's Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Lucan Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lucan Heights with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Lucan Heights, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Lucan Heights on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Lucan Heights’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Lucan Heights costs from €65 to €85. Book regular sessions using Fresha's free mobile app and stay in top form.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Lucan Heights, Ireland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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