Best Sports Massages near me in Lucan, Lucan
One venue offering Sports Massages in Lucan, Lucan See map
Call to book
Cityphysio
Vesey Terrace, Lower Main St, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 1 628 0855+353 1 628 0855Call to bookPhysiotherapy
Dry Needling
Pain and Performance Clinic Lucan
Hills Industrial Estate, Unit 3, Lucan, Co. Dublin, K78 VA06, Ireland
+353 86 787 6358+353 86 787 6358Call to bookPhysiotherapy
Dry Needling
Reflex Physiotherapy
Reflex Physiotherapy Leixlip Amenities Sports Centre Collinstown, Collinstown, Leixlip, Co. Kildare, W23 R942, Ireland
+353 87 615 6270+353 87 615 6270Call to bookDry Needling
Physiotherapy
Somerton Physiotherapy Clinic - Castleknock
Castleknock GAA Clubhouse, Somerton Rd, Castleknock, Dublin 15, D15 NTC3, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Wood therapy & Body sculpting massages for women
The Village Centre, 8, Dublin, K78 HX71, Ireland
+353 83 111 6670+353 83 111 6670Call to bookSports Massage
Reflexology
Cupping Therapy
Back Massage
Obus Wellness Centre
3/4 Mill Ln, Leixlip, Co. Kildare, W23 X2P7, Ireland
+353 1 628 2121+353 1 628 2121Call to bookAcupuncture
Hyperbaric Oxygen Therapy
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookDry Needling
Physiotherapy
Ronan Fallon Chartered Physiotherapy
Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 85 822 3322+353 85 822 3322Call to bookDry Needling
Physiotherapy
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Rye Valley Physiotherapy
LEIXLIP GAA CLUB, St Marys, Green Ln, Leixlip, Co. Kildare, W23 A564, Ireland
+353 89 223 9902+353 89 223 9902Call to bookDry Needling
Physiotherapy
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Deep Tissue Massage
Maderotherapy Dublin - Anti Cellulite Treatments and Body Shaping for Women
19 Willan's Dr, Hansfield, Ongar, Co. Dublin, D15 N2Y8, Ireland
+353 83 402 9649+353 83 402 9649Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Full Body Massage
DTM Therapy
Bma, Ninth Lock Centre, Ninth Lock Rd, Clondalkin, Dublin, D22 C820, Ireland
+353 89 417 2387+353 89 417 2387Call to bookPhysiotherapy
Dry Needling
D-Top Fitness Clondalkin
Ace Enterprise, Neilstown Park, Neillstown, Dublin, D22 P7Y3, Ireland
+353 85 204 5060+353 85 204 5060Call to book
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
HCL Sport
The Village Centre, 13a Lucan Rd, Lucan And Pettycanon, Lucan, Co. Dublin, K78 PF38, Ireland
+353 89 610 3700+353 89 610 3700Call to bookSports Massage
Therapeutic Massage
Foot Massage
Cupping Therapy
Baan Thai Massage
Main St, Lucan And Pettycanon, Lucan, Co. Dublin, K78 V6V2, Ireland
+353 89 209 8310+353 89 209 8310Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Thai Massage
KH Therapy
Neilstown Village Court, Neilstown Rd, Clondalkin, Dublin, D22 E8P2, Ireland
+353 83 800 9404+353 83 800 9404Call to bookPhysiotherapy
Dry Needling
Planet Health Palmerstown
Unit 23, Palmerstown Shopping Centre, Kennelsfort Rd Upper, Woodfarm, Dublin, D20 PW21, Ireland
+353 1 616 6576+353 1 616 6576Call to book
The Spa at Castleknock Hotel
Castleknock Hotel, Porterstown Rd, Diswellstown, Dublin 15, D15 WNR7, Ireland
+353 1 640 6366+353 1 640 6366Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Lucan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lucan with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Lucan offering must-have treatments at great prices. Search, choose, book, and repeat.
And it’s no wonder customers are turning to Fresha for their massage needs in Lucan. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Lucan.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Lucan massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Ireland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Lucan
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
