Best Sports Massages Near Me in Palmerston Upper, Dublin
One venue offering Sports Massages in Palmerston Upper, Dublin See map
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Minh Beauty Salon
6 Kennelsfort Rd Lower, Redcowfarm, Palmerstown, Co. Dublin, D20 P283, Ireland
+353 1 623 0888+353 1 623 0888Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Pain and Performance Clinic Lucan
Unit 3, Hills Industrial Estate, Laraghcon, Lucan, Co. Dublin, K78 VA06, Ireland
+353 86 787 6358+353 86 787 6358Call to bookPhysiotherapy
Dry Needling
Somerton Physiotherapy Clinic - Blanchardstown Village
Valleymount House, The Rise, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Dry Needling
ReJoyce Physiotherapy & Health
Round Towers GAA club pitches, Monastery Road, Clondalkin, Dublin 22, D22 E0F4, Ireland
+353 85 251 1510+353 85 251 1510Call to bookPhysiotherapy
Dry Needling
Somerton Physiotherapy Clinic - Castleknock
Castleknock GAA Clubhouse, Somerton Rd, Castleknock, Dublin 15, D15 NTC3, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Polski Fizjoterapeuta - Olga Swierczek 'Physio Support' | Physiotherapy Dublin
Unit 7c, Business Park, Long Mile Rd, Walkinstown, Dublin 12, Ireland
+353 87 465 4873+353 87 465 4873Call to bookPhysiotherapy
Dry Needling
Physio Clondalkin - DC Physiotherapy
4, Newlands Business Park, Bushelloaf, Clondalkin, Co. Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookPhysiotherapy
Dry Needling
Dange's Spa
Fifty Shades nails & beauty, Main St, Clondalkin, Dublin 22, D22 XK68, Ireland
+353 85 750 5128+353 85 750 5128Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ronan Fallon Chartered Physiotherapy
1 Ballydowd Grove, Ballydowd, Lucan, Co. Dublin, K78 C4E0, Ireland
+353 85 822 3322+353 85 822 3322Call to bookPhysiotherapy
Dry Needling
The Injury Clinic
283A Ballyfermot Rd, Kylemore, Dublin 10, D10 A274, Ireland
+353 1 623 3599+353 1 623 3599Call to bookDry Needling
Physiotherapy
Anua Wellness
Unit 8, Deanstown House, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 89 603 2037+353 89 603 2037Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Leon Cassin Physiotherapist & CFR
Junction 6 Health and leisure Village, Castleknock, Dublin, D15 EA43, Ireland
+353 83 377 4639+353 83 377 4639Call to bookPhysiotherapy
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Anita O Brien Physiotherapy
Lawn Tennis Club, Castleknock, Dublin, D15 NY10, Ireland
+353 85 273 9101+353 85 273 9101Call to bookPhysiotherapy
Dry Needling
LVH Physiotherapy
Donore Harriers Sports Center, Chapelizod Rd, Chapelizod, Dublin 20, D20 Y962, Ireland
+353 87 626 3769+353 87 626 3769Call to bookPhysiotherapy
Dry Needling
Walkinstown Back Pain and Sports Injuries
133 Walkinstown Rd, Walkinstown, Dublin, D12 PX7A, Ireland
+353 83 056 1731+353 83 056 1731Call to bookChiropractic
Dry Needling
Osteomedica
Navan Rd, Ashtown, Dublin 7, D07 CKR7, Ireland
+353 89 273 8489+353 89 273 8489Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Castleknock Physiotherapy - The Physio Company
Village Medical, Castleknock Rd, Castleknock, Dublin, D15 P3VX, Ireland
+353 1 679 9685+353 1 679 9685Call to bookPhysiotherapy
Dry Needling
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookSports Massage
Remedial Massage
Reflexology
Acupressure
Thaitime Thai Massage
Unit 10, Canal Walk, Cherry Orchard, Dublin 12, D12 R2Y9, Ireland
+353 85 189 4866+353 85 189 4866Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
D-Top Fitness Clondalkin
Ace Enterprise, Neilstown Park, Neillstown, Dublin, D22 P7Y3, Ireland
+353 85 204 5060+353 85 204 5060Call to book
JS Forever Massage Zone
Unit 5, Phoenix Park Shopping Centre, Cherry Orchard, Dublin, D10 VK27, Ireland
+353 87 240 3057+353 87 240 3057Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
DTM Therapy
Unit 1 Ninth Lock Rd, Centre, Clondalkin, Co. Dublin, D22 C820, Ireland
+353 89 417 2387+353 89 417 2387Call to bookPhysiotherapy
Dry Needling
HCL Sport
The Village Centre, 13a Lucan Rd, Lucan And Pettycanon, Lucan, Co. Dublin, K78 PF38, Ireland
+353 89 610 3700+353 89 610 3700Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Navan Road Physiotherapy - The Physio Company
Primary Care Centre The Deaf Village, Navan Road, Navan Rd, Cabra West, Dublin 7, Ireland
+353 1 679 9685+353 1 679 9685Call to bookPhysiotherapy
Dry Needling
Baan Thai Massage
Main St, St. Edmondsbury, Lucan, Co. Dublin, K78 V6V2, Ireland
+353 89 209 8310+353 89 209 8310Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
PenThaimassage
44 Ballyfermot Dr, Kylemore, Dublin, D10 EY66, Ireland
+353 89 488 1779+353 89 488 1779Call to bookBody Scrub
Sauna
Spa Package
Blanchardstown Thai Massage
Room 4, 43 Coolmine Industrial Estate, Dublin, D15 NF72, Ireland
+353 89 276 8629+353 89 276 8629Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
First Physio Plus
Clondalkin Sports And Leisure Centre, Old Nangor Rd, Clondalkin, Dublin, D22 E283, Ireland
+353 1 457 2897+353 1 457 2897Call to bookDry Needling
Physiotherapy
Castleknock Physiotherapy & Acupuncture Clinic
1 Auburn Green, Castleknock, Dublin 15, D15 NY76, Ireland
+353 1 820 1668+353 1 820 1668Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
KH Therapy
B3B Ace Enterprise Park, Bawnogue Rd, Clonburris Great, Clondalkin, Co. Dublin, Ireland
+353 83 800 9404+353 83 800 9404Call to bookDry Needling
Physiotherapy
Blush Beauty Room (formerly Marie Quinn Health & Beauty)
33 Park Road, Navan Road, Ashtown, Dublin 7, Ireland
+353 1 868 5648+353 1 868 5648Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Recovery Room Dublin
Junction 6 leisure centre, River Rd, Abbotstown, Castleknock, Co. Dublin, D15 EA43, Ireland
+353 85 226 0525+353 85 226 0525Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Planet Health Palmerstown
Kennelsfort Rd Upper, Woodfarm, Dublin, D20 PW21, Ireland
+353 1 616 6576+353 1 616 6576Call to book
AMA Massage Studio
205 Emmet Rd, Inchicore, Dublin 8, D08 Y209, Ireland
+353 87 248 6344+353 87 248 6344Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
The Spa at Castleknock Hotel
Castleknock Hotel, Porterstown Rd, Diswellstown, Dublin 15, D15 WNR7, Ireland
+353 1 640 6366+353 1 640 6366Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
PhysioCare Blanchardstown
32 Clonsilla Rd, Blanchardstown, Dublin, D15 YW9A, Ireland
+353 1 531 0001+353 1 531 0001Call to bookDry Needling
Physiotherapy
RejuvaDisc - Sciatica Physiotherapy
4, Newlands Business Park, Bushelloaf, Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Top reviews of Sports Massages near you in Palmerston Upper
5.0
Average of 62 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Palmerston Upper.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Palmerston Upper with Fresha
Discover the top-recommended massage therapists for your next appointment in Palmerston Upper. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're ready to rave about our massage therapists in Palmerston Upper. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Palmerston Upper. Expect to pay between €45 and €90, and set aside at least 40 minutes for your a sports massage appointment.
So grab your next appointment in Palmerston Upper, Ireland. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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