Best Sports Massages Near Me in Norwood, Southport
One venue offering Sports Massages in Norwood, Southport See map
Call to book
Southport Physical Therapy
2B Manning Rd, Southport, PR8 6AT, United Kingdom
+44 1704 500905+44 1704 500905Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Lavender House
3 Manchester Rd, Southport, PR9 9EP, United Kingdom
+44 1704 531400+44 1704 531400Call to bookPedicure
Acrylic Nails
Gel Nail Extensions
Manicure and Pedicure
Adam Gray Physiotherapy
141 Cambridge Rd, Southport, PR9 7LN, United Kingdom
+44 7878 221459+44 7878 221459Call to bookAcupuncture
Physiotherapy
Dry Needling
SG Injury Specialist Southport
30 Virginia St, Southport, PR8 6RZ, United Kingdom
+44 7713 248334+44 7713 248334Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Verite Fitness & Beauty
9a Hoghton St, Southport, PR9 0TE, United Kingdom
+44 1704 620992+44 1704 620992Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Recovery Lab
142c Cambridge Rd, Southport, PR9 9RZ, United Kingdom
+44 7557 402063+44 7557 402063Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Bike and Body
Access from, 170 Rufford Rd, Brook St, Crossens, Southport PR9 8HY, United Kingdom
+44 7730 036338+44 7730 036338Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Massage Therapy Rooms
272 Liverpool Rd, Southport, PR8 4PE, United Kingdom
+44 1704 564716+44 1704 564716Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Royal Thai Spa
137 Eastbank St, Southport, PR8 1DQ, United Kingdom
+44 1704 512462+44 1704 512462Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Marshside Health Club
Industrial Estate, Unit 7a Slaidburn Cres, Southport, PR9 9YF
01704 21210901704 212109Call to book
SS Therapy Injury Clinic
DW Fitness, Ocean Plaza, Marine Dr, Southport PR8 1SB, United Kingdom
+44 7539 435985+44 7539 435985Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Thai House Spa - Massage Southport
17 Anchor St, Southport, PR9 0UT, United Kingdom
+44 7841 669615+44 7841 669615Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
The Master Barber's Shop
315, 317 Lord St, Southport PR8 1NH, United Kingdom
+44 1704 807176+44 1704 807176Call to bookMen's Shaving
Head Shave
Men's Haircut
Beard Trimming
Chinese Massage Southport-Rainbow Spa
92 Eastbank St, Southport, PR8 1EF, United Kingdom
+44 7780 841215+44 7780 841215Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chaba Thai Massage
72 Tulketh St, Southport, PR8 1BX, United Kingdom
+44 1704 534447+44 1704 534447Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Norwood
5.0
Average of 24 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Norwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Norwood with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Norwood. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Norwood, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Norwood, with prices starting at £35.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Norwood, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Norwood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
