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Sports Massage Meols

Best Sports Massages Near Me in Meols, Southport

Venues offering Sports Massages in Meols, Southport See map

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Adam Gray Physiotherapy

141 Cambridge Rd, Southport, PR9 7LN, United Kingdom

+44 7878 221459+44 7878 221459Call to book

Acupuncture

Physiotherapy

Dry Needling

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Recovery Lab

142c Cambridge Rd, Southport, PR9 9RZ, United Kingdom

+44 7557 402063+44 7557 402063Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Couples Massage

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Bike and Body

Access from, 170 Rufford Rd, Brook St, Crossens, Southport PR9 8HY, United Kingdom

+44 7730 036338+44 7730 036338Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

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Marshside Health Club

Industrial Estate, Unit 7a Slaidburn Cres, Southport, PR9 9YF

01704 21210901704 212109Call to book
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Lavender House

3 Manchester Rd, Southport, PR9 9EP, United Kingdom

+44 1704 531400+44 1704 531400Call to book

Gel Nails

Fish Pedicure

Manicure

Pedicure

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SG Injury Specialist Southport

30 Virginia St, Southport, PR8 6RZ, United Kingdom

+44 7713 248334+44 7713 248334Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

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Verite Fitness & Beauty

9a Hoghton St, Southport, PR9 0TE, United Kingdom

+44 1704 620992+44 1704 620992Call to book

Acne Facial

Facial Extractions

Makeup Service

Facial

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Southport Physical Therapy

2B Manning Rd, Southport, PR8 6AT, United Kingdom

+44 1704 500905+44 1704 500905Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

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Royal Thai Spa

137 Eastbank St, Southport, PR8 1DQ, United Kingdom

+44 1704 512462+44 1704 512462Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Fusion

49 Tithebarn Rd, Southport, PR8 6AG, United Kingdom

+44 1704 500550+44 1704 500550Call to book

Children's Haircut

Hair Braiding

Blow Dry

Hair Colouring

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SS Therapy Injury Clinic

DW Fitness, Ocean Plaza, Marine Dr, Southport PR8 1SB, United Kingdom

+44 7539 435985+44 7539 435985Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Thai Massage

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Thai House Spa - Massage Southport

17 Anchor St, Southport, PR9 0UT, United Kingdom

+44 7841 669615+44 7841 669615Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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The Master Barber's Shop

315, 317 Lord St, Southport PR8 1NH, United Kingdom

+44 1704 807176+44 1704 807176Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

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Chinese Massage Southport-Rainbow Spa

92 Eastbank St, Southport, PR8 1EF, United Kingdom

+44 7780 841215+44 7780 841215Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

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Chaba Thai Massage

72 Tulketh St, Southport, PR8 1BX, United Kingdom

+44 1704 534447+44 1704 534447Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Foot Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £35 for a sports massage in Meols.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Meols with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Meols so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating massage places in Meols, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Meols right now. You can't put a price on your fitness, but since you asked, appointments start from £35. So jump on the Fresha app and take the first step on your road to recovery.

It's all green lights now. Time to go to your Meols massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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