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Sports Massage Meols Cop

Best Sports Massages near me in Meols Cop, Southport

Venues offering Sports Massages in Meols Cop, Southport See map

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Fusion-Southport

49 Tithebarn Rd, Southport PR8 6AG, United Kingdom

+44 1704 500550+44 1704 500550Call to book

Threading

Chemical Peel

Facial Extractions

Microdermabrasion

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Southport Physical Therapy

2B Manning Rd, Southport, PR8 6AT, United Kingdom

+44 1704 500905+44 1704 500905Call to book

Sports Massage

Remedial Massage

Prenatal Massage

Full Body Massage

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Lavender House

3 Manchester Rd, Southport, PR9 9EP, United Kingdom

+44 1704 531400+44 1704 531400Call to book

Men's Pedicure

Fish Pedicure

Gel Nails

Pedicure

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Adam Gray Physiotherapy

180 Cambridge Rd, Southport PR9 7LW, United Kingdom

+44 7878 221459+44 7878 221459Call to book

Physiotherapy

Dry Needling

Acupuncture

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SG Injury Specialist Southport

30 Virginia St, Southport, PR8 6RZ, United Kingdom

+44 7713 248334+44 7713 248334Call to book

Sports Massage

Deep Tissue Massage

Cupping Therapy

Back Massage

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Verite Fitness & Beauty

9a Hoghton St, Southport PR9 0TE, United Kingdom

+44 1704 620992+44 1704 620992Call to book

Facial

Dermaplaning

Microdermabrasion

Acne Facial

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Bike and Body

Rufford Rd, Southport PR9 8LL, United Kingdom

+44 7730 036338+44 7730 036338Call to book

Sports Massage

Back Massage

Couples Massage

Cupping Therapy

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MBody Physiotherapy UK

135, 137 Forest Rd, Southport PR8 6HX, United Kingdom

+44 7799 267176+44 7799 267176Call to book

Physiotherapy

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Royal Thai Spa

137 Eastbank St, Southport PR8 1DQ, United Kingdom

+44 1704 512462+44 1704 512462Call to book

Sports Massage

Swedish Massage

Reflexology

Thai Massage

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Massage Therapy Rooms

272 Liverpool Rd, Southport PR8 4PE, United Kingdom

+44 1704 564716+44 1704 564716Call to book

Sports Massage

Foot Massage

Back Massage

Reflexology

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Recovery Lab

142c Cambridge Rd, Southport PR9 9RZ, United Kingdom

+44 1704 213660+44 1704 213660Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

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Marshside Health Club

Industrial Estate, Unit 7a Slaidburn Cres, Southport PR9 9YF, United Kingdom

+44 1704 212109+44 1704 212109Call to book
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SS Therapy Injury Clinic

Everlast Gyms, Ocean Plaza, Marine Parade, Southport PR8 1SB, United Kingdom

+44 7539 435985+44 7539 435985Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

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Thai House Spa Massage Southport

17 Anchor St, Southport PR9 0UT, United Kingdom

+44 7897 402062+44 7897 402062Call to book

Sports Massage

Relaxing Massage

Foot Massage

Acupressure

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The Master Barber's Shop

315, 317 Lord St, Southport PR8 1NH, United Kingdom

+44 1704 807176+44 1704 807176Call to book

Men's Haircut

Head Shave

Beard Trimming

Men's Shaving

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Chinese Massage Southport-Rainbow Spa

92 Eastbank St, Southport, PR8 1EF, United Kingdom

+44 7780 841215+44 7780 841215Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

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Chaba Thai Massage

72 Tulketh St, Southport, PR8 1BX, United Kingdom

+44 1704 534447+44 1704 534447Call to book

Sports Massage

Back Massage

Therapeutic Massage

Thai Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £35 for a sports massage in Meols Cop.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Meols Cop with Fresha

Top-rated massage places in Meols Cop: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Have a look and see which massage places are impressing people in Meols Cop. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Meols Cop from £35, with sessions lasting between 30 minutes and 1 hour.

We're excited. You're just a few steps away from booking your appointment in Meols Cop, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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