Best Deep Tissue Massages Near Me in Norwood, Southport
Choose from 6 venues offering Deep Tissue Massages near you in Norwood, Southport See map
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Southport Physical Therapy
2B Manning Rd, Southport, PR8 6AT, United Kingdom
+44 1704 500905+44 1704 500905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lavender House
3 Manchester Rd, Southport, PR9 9EP, United Kingdom
+44 1704 531400+44 1704 531400Call to bookPedicure
Acrylic Nails
Gel Nail Extensions
Manicure and Pedicure
SG Injury Specialist Southport
30 Virginia St, Southport, PR8 6RZ, United Kingdom
+44 7713 248334+44 7713 248334Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Recovery Lab
142c Cambridge Rd, Southport, PR9 9RZ, United Kingdom
+44 7557 402063+44 7557 402063Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Bike and Body
Access from, 170 Rufford Rd, Brook St, Crossens, Southport PR9 8HY, United Kingdom
+44 7730 036338+44 7730 036338Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massage Therapy Rooms
272 Liverpool Rd, Southport, PR8 4PE, United Kingdom
+44 1704 564716+44 1704 564716Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Royal Thai Spa
137 Eastbank St, Southport, PR8 1DQ, United Kingdom
+44 1704 512462+44 1704 512462Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SS Therapy Injury Clinic
DW Fitness, Ocean Plaza, Marine Dr, Southport PR8 1SB, United Kingdom
+44 7539 435985+44 7539 435985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mali Thai Massage Southport
66 Eastbank St, Southport, PR8 1ES, United Kingdom
+44 1704 540922+44 1704 540922Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
House of evelyn
6th Floor, The Vincent Hotel, 98 Lord St, Southport PR8 1JR, United Kingdom
16130288221613028822Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Thai House Spa - Massage Southport
17 Anchor St, Southport, PR9 0UT, United Kingdom
+44 7841 669615+44 7841 669615Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
The Master Barber's Shop
315, 317 Lord St, Southport PR8 1NH, United Kingdom
+44 1704 807176+44 1704 807176Call to bookMen's Haircut
Beard Trimming
Head Shave
Men's Shaving
Chinese Massage Southport-Rainbow Spa
92 Eastbank St, Southport, PR8 1EF, United Kingdom
+44 7780 841215+44 7780 841215Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Chaba Thai Massage
72 Tulketh St, Southport, PR8 1BX, United Kingdom
+44 1704 534447+44 1704 534447Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Norwood
5.0
Average of 801 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Norwood with Fresha
We've made it easy to find the best massage places in Norwood. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're off to a flying start in Norwood, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Norwood should cost around £43, and plan on spending up to 1 hour 25 minutes at your session.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Norwood, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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