Best Sports Massages Near Me in Birkdale, Southport
One venue offering Sports Massages in Birkdale, Southport See map
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Massage Therapy Rooms
272 Liverpool Rd, Southport, PR8 4PE, United Kingdom
+44 1704 564716+44 1704 564716Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Lavender House
3 Manchester Rd, Southport, PR9 9EP, United Kingdom
+44 1704 531400+44 1704 531400Call to bookPedicure
Acrylic Nails
Gel Nail Extensions
Hybrid Nails
Skin Deep Beauty & Training Specialist
80 Station Rd, Ainsdale, Southport PR8 3HW, United Kingdom
+44 1704 577954+44 1704 577954Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Remedi Physiotherapy
658a Liverpool Rd, Ainsdale, Southport PR8 3LT, United Kingdom
+44 1704 578748+44 1704 578748Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
SG Injury Specialist Southport
30 Virginia St, Southport, PR8 6RZ, United Kingdom
+44 7713 248334+44 7713 248334Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Verite Fitness & Beauty
9a Hoghton St, Southport, PR9 0TE, United Kingdom
+44 1704 620992+44 1704 620992Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Royal Thai Spa
137 Eastbank St, Southport, PR8 1DQ, United Kingdom
+44 1704 512462+44 1704 512462Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Southport Physical Therapy
2B Manning Rd, Southport, PR8 6AT, United Kingdom
+44 1704 500905+44 1704 500905Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SS Therapy Injury Clinic
DW Fitness, Ocean Plaza, Marine Dr, Southport PR8 1SB, United Kingdom
+44 7539 435985+44 7539 435985Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai House Spa - Massage Southport
17 Anchor St, Southport, PR9 0UT, United Kingdom
+44 7841 669615+44 7841 669615Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
The Master Barber's Shop
315, 317 Lord St, Southport PR8 1NH, United Kingdom
+44 1704 807176+44 1704 807176Call to bookHead Shave
Men's Shaving
Beard Trimming
Men's Haircut
Chinese Massage Southport-Rainbow Spa
92 Eastbank St, Southport, PR8 1EF, United Kingdom
+44 7780 841215+44 7780 841215Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chaba Thai Massage
72 Tulketh St, Southport, PR8 1BX, United Kingdom
+44 1704 534447+44 1704 534447Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Birkdale
5.0
Average of 24 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Birkdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Birkdale with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Birkdale. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You don't need to look far and wide to find the top massage therapists in Birkdale. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Birkdale, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massage in Birkdale helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £35 and £35, and sessions last from 30 minutes up to 30 minutes.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Birkdale, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and aesthetics. Bothered? Not at all.
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