Best Sports Massages Near Me in Hockley Heath, Solihull
One venue offering Sports Massages in Hockley Heath, Solihull See map
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Ultimate Physio
Unit 6, Hockley Court, Hockley Heath, Solihull B94 6NW, United Kingdom
+44 7730 565150+44 7730 565150Call to bookDry Needling
Physiotherapy
Beauty at Home
280 Station Rd, Knowle, Solihull B93 0ES, United Kingdom
+44 7807 158563+44 7807 158563Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
KFL Fitness and Therapy
4-8 Station Rd, Knowle, Solihull B93 0HT, United Kingdom
+44 7772 786601+44 7772 786601Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio & Health Matters
21D Station Rd, Knowle, Solihull B93 0HL, United Kingdom
+44 1564 660557+44 1564 660557Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Dorridge Chiropractic Clinic
3 Avenue Rd, Dorridge, Solihull B93 8LD, United Kingdom
+44 1564 400121+44 1564 400121Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Leanne Greasley Massage Therapies
20 Coppice Walk, Cheswick Green, Solihull B90 4HY, United Kingdom
+44 7432 504266+44 7432 504266Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Soul Space Solihull
Holbeche Rd, Knowle, Solihull B93 9PE, United Kingdom
+44 7948 748037+44 7948 748037Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Hockley Heath
5.0
Average of 122 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hockley Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hockley Heath with Fresha
At Fresha we're making booking hair, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Hockley Heath and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We're ready to rave about our massage therapists in Hockley Heath. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hockley Heath. Expect to pay between £40 and £275, and set aside at least 45 minutes for your a sports massage appointment.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Hockley Heath, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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