Best Sports Massages Near Me in Dorridge and Hockley Heath, Solihull
One venue offering Sports Massages in Dorridge and Hockley Heath, Solihull See map
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Dorridge Chiropractic Clinic
3 Avenue Rd, Dorridge, Solihull B93 8LD, United Kingdom
+44 1564 400121+44 1564 400121Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Ultimate Physio
Unit 6, Hockley Court, Hockley Heath, Solihull B94 6NW, United Kingdom
+44 7730 565150+44 7730 565150Call to bookDry Needling
Physiotherapy
Solihull Physiotherapy Doctors - Free Initial Consultation
College, Blossomfield Rd, Solihull B91 1SB, United Kingdom
+44 121 285 6866+44 121 285 6866Call to bookPhysiotherapy
Dry Needling
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Simon Evans Physiotherapy Solihull
Yogahaven, Radway Rd, Solihull B90 4NR, United Kingdom
+44 121 661 6847+44 121 661 6847Call to bookDry Needling
Acupuncture
Physiotherapy
Beauty at Home
280 Station Rd, Knowle, Solihull B93 0ES, United Kingdom
+44 7807 158563+44 7807 158563Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
King Thai Therapy | Thai Massage Solihull
1624, 1628 High St, Knowle, Solihull B93 0JU, United Kingdom
+44 1564 314005+44 1564 314005Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Physio & Health Matters
21D Station Rd, Knowle, Solihull B93 0HL, United Kingdom
+44 1564 660557+44 1564 660557Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
KFL Fitness and Therapy
4-8 Station Rd, Knowle, Solihull B93 0HT, United Kingdom
+44 7772 786601+44 7772 786601Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Intuition Sports Massage
PMJ House, Highlands Rd, Shirley, Solihull B90 4ND, United Kingdom
+44 7718 203580+44 7718 203580Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Leanne Greasley Massage Therapies
20 Coppice Walk, Cheswick Green, Solihull B90 4HY, United Kingdom
+44 7432 504266+44 7432 504266Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Soul Space Solihull
Holbeche Rd, Knowle, Solihull B93 9PE, United Kingdom
+44 7948 748037+44 7948 748037Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Acupuncture and Sports Massage Clinic
Wychwood Ave, Knowle, Solihull B93 9DQ, United Kingdom
+44 7855 255080+44 7855 255080Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Carol Webb Aromatherapy & Massage Therapies
1 Charles Rd, Solihull, B91 1TR, United Kingdom
+44 121 704 1707+44 121 704 1707Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
Top reviews of Sports Massages near you in Dorridge and Hockley Heath
5.0
Average of 118 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Dorridge and Hockley Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dorridge and Hockley Heath with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Dorridge and Hockley Heath in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you fancy sampling some self-care in Dorridge and Hockley Heath, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Dorridge and Hockley Heath.
Fresha is unrivalled when it comes to all things beauty, hair and wellness in the UK. We care about your next appointment in Dorridge and Hockley Heath as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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