Best Sports Massages Near Me in Bentley Heath, Solihull
Venues offering Sports Massages in Bentley Heath, Solihull See map
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Soul Space Solihull
Holbeche Rd, Knowle, Solihull B93 9PE, United Kingdom
+44 7948 748037+44 7948 748037Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Solihull Physiotherapy Doctors - Free Initial Consultation
College, Blossomfield Rd, Solihull B91 1SB, United Kingdom
+44 121 285 6866+44 121 285 6866Call to bookDry Needling
Physiotherapy
Achieve Health Solihull
Combat Sports Centre, Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Chiropractic
Dry Needling
Simon Evans Physiotherapy Solihull
Yogahaven, Radway Rd, Solihull B90 4NR, United Kingdom
+44 121 661 6847+44 121 661 6847Call to bookDry Needling
Acupuncture
Physiotherapy
Perfect Touch Wellness/Beauty/Training Center Solihull
1st & 2nd Floor, 4a Station Rd, Solihull B91 3SB, United Kingdom
+44 7915 229976+44 7915 229976Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Beauty at Home
280 Station Rd, Knowle, Solihull B93 0ES, United Kingdom
+44 7807 158563+44 7807 158563Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
King Thai Therapy | Thai Massage Solihull
1624, 1628 High St, Knowle, Solihull B93 0JU, United Kingdom
+44 1564 314005+44 1564 314005Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Physio & Health Matters
21D Station Rd, Knowle, Solihull B93 0HL, United Kingdom
+44 1564 660557+44 1564 660557Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
KFL Fitness and Therapy
4-8 Station Rd, Knowle, Solihull B93 0HT, United Kingdom
+44 7772 786601+44 7772 786601Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Dorridge Chiropractic Clinic
3 Avenue Rd, Dorridge, Solihull B93 8LD, United Kingdom
+44 1564 400121+44 1564 400121Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Achieve Health High Street Solihull
32 High St, Solihull, B91 3TB, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookDry Needling
Physiotherapy
Serene Serenity, Acupuncture & Massage Therapies
55 Mill Ln, Solihull, B91 3AT, United Kingdom
+44 7395 613871+44 7395 613871Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Intuition Sports Massage
PMJ House, Highlands Rd, Shirley, Solihull B90 4ND, United Kingdom
+44 7718 203580+44 7718 203580Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Leanne Greasley Massage Therapies
20 Coppice Walk, Cheswick Green, Solihull B90 4HY, United Kingdom
+44 7432 504266+44 7432 504266Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spaburbia
Spaburbia 91, Damson Ln, Solihull B92 9JT, United Kingdom
+44 7939 052159+44 7939 052159Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Freedom Spa & Beauty
681 Warwick Rd, Solihull, B91 3DA, United Kingdom
+44 7494 781289+44 7494 781289Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Ultimate Physio
Unit 6, Hockley Court, Hockley Heath, Solihull B94 6NW, United Kingdom
+44 7730 565150+44 7730 565150Call to bookDry Needling
Physiotherapy
The Acupuncture and Sports Massage Clinic
Wychwood Ave, Knowle, Solihull B93 9DQ, United Kingdom
+44 7855 255080+44 7855 255080Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Carol Webb Aromatherapy & Massage Therapies
1 Charles Rd, Solihull, B91 1TR, United Kingdom
+44 121 704 1707+44 121 704 1707Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bentley Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bentley Heath with Fresha
Fresha is your personal treasure trove of first-rate massage places in Bentley Heath. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Bentley Heath’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Bentley Heath have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Bentley Heath costs from £40 to £275. Book regular sessions using Fresha's free mobile app and stay in top form.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Bentley Heath or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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