Best Sports Massages Near Me in Menai Bridge, Rural Wales
One venue offering Sports Massages in Menai Bridge, Rural Wales See map
Call to book
LEAF Health Anglesey: Osteopathy & Natural Therapy Clinic
2 Nant Terrace, Cadnant Rd, Menai Bridge LL59 5EW, United Kingdom
+44 1248 717744+44 1248 717744Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zac Laraman Sports Osteopath Bangor
Glanfa, Orme Rd, Bangor LL57 1AY, United Kingdom
+44 7377 671896+44 7377 671896Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
CJB Massage Therapy
Unit 8b, Swift Buildings, Bangor LL57 1DQ, United Kingdom
+44 7928 405528+44 7928 405528Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
MD Sports Massage Therapy
29 High St, Bangor, LL57 1NP, United Kingdom
+44 7599 408463+44 7599 408463Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
LEAF Health, Bangor
University Sport, Canolfan Brailsford Gym, Ffriddoedd Rd, Bangor LL57 2JS, United Kingdom
+44 1248 717744+44 1248 717744Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Traditional Thai Massage
Under Chinese Restaurant, Eastern Origin, 9 High St, Bangor LL57 1DQ, United Kingdom
+44 7393 569632+44 7393 569632Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Potential Energy Massage (Mobile massage service)
High St, Bangor, LL57 1NP, United Kingdom
+44 7904 327702+44 7904 327702Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Menai Bridge
5.0
Average of 564 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Menai Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Menai Bridge with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Menai Bridge in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Menai Bridge for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Menai Bridge. Prices start at £25 nearby, with most sessions lasting 45 minutes on average.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our online booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Menai Bridge, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Menai Bridge
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
