Best Sports Massages Near Me in Hirael, Bangor
One venue offering Sports Massages in Hirael, Bangor See map
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Zac Laraman Sports Osteopath Bangor
Glanfa, Orme Rd, Bangor LL57 1AY, United Kingdom
+44 7377 671896+44 7377 671896Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
LEAF Health Anglesey: Osteopathy & Natural Therapy Clinic
2 Nant Terrace, Cadnant Rd, Menai Bridge LL59 5EW, United Kingdom
+44 1248 717744+44 1248 717744Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CJB Massage Therapy
Unit 8b, Swift Buildings, Bangor LL57 1DQ, United Kingdom
+44 7928 405528+44 7928 405528Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
MD Sports Massage Therapy
29 High St, Bangor, LL57 1NP, United Kingdom
+44 7599 408463+44 7599 408463Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Potential Energy Massage (Mobile massage service)
High St, Bangor, LL57 1NP, United Kingdom
+44 7904 327702+44 7904 327702Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Traditional Thai Massage
Under Chinese Restaurant, Eastern Origin, 9 High St, Bangor LL57 1DQ, United Kingdom
+44 7393 569632+44 7393 569632Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
LEAF Health, Bangor
University Sport, Canolfan Brailsford Gym, Ffriddoedd Rd, Bangor LL57 2JS, United Kingdom
+44 1248 717744+44 1248 717744Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Hirael
5.0
Average of 572 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £5 for a sports massage in Hirael.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hirael with Fresha
When you're on the hunt for the best massage places in Hirael, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Picture this: finding your perfect massage place in Hirael without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports massage in Hirael helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £5 and £50, and sessions last from 5 minutes up to 1 hour.
Find yourself being treated by the best of the best. Whether you're at home in Hirael, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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