Best Sports Massages Near Me in Tunbridge Wells, Rural England
One venue offering Sports Massages in Tunbridge Wells, Rural England See map
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Vale Health Clinic
31-33 Vale Rd, Tunbridge Wells, TN1 1BS, United Kingdom
+44 1892 543029+44 1892 543029Call to bookAcupuncture
Chiropractic
Physiotherapy
Angus Gould Osteopathy
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 1892 249095+44 1892 249095Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
The Massage Company
36 Monson Rd, Tunbridge Wells, TN1 1LU, United Kingdom
+44 1892 240900+44 1892 240900Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Springhead Sports Massage
4 Springhead, Tunbridge Wells, TN2 3NY, United Kingdom
+44 7790 065397+44 7790 065397Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Nexus Health
The Spring Rooms, 4 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 7443 373359+44 7443 373359Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
The Spring Rooms
4 Sussex Mews, Tunbridge Wells, TN2 5QJ, United Kingdom
+44 1892 512969+44 1892 512969Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Medical Massage Lady
59 Grosvenor Rd, Tunbridge Wells, TN1 2AY, United Kingdom
+44 7736 104738+44 7736 104738Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jason James Therapy
5 & 6, Clayfield Mews, Newcomen Rd, Royal Tunbridge Wells, Tunbridge Wells TN4 9PA, United Kingdom
+44 7985 775027+44 7985 775027Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Wealden Holistic
Frant, Tunbridge Wells, TN3 9EJ, United Kingdom
+44 7799 093604+44 7799 093604Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Massage Therapies by Kluay
24 Woodbury Park Rd, Tunbridge Wells, TN4 9NH, United Kingdom
+44 7835 528334+44 7835 528334Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Yoga Tree of Life
Hollands Farm, Langton Rd, Langton Green, Tunbridge Wells TN3 9SS, United Kingdom
+44 7885 838977+44 7885 838977Call to bookCharlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy
Grove Hill Road, Tunbridge Wells, TN1 1RZ, United Kingdom
+44 7879 897896+44 7879 897896Call to bookAcupuncture
East Natural Therapy
110 Camden Rd, Tunbridge Wells, TN1 2QX, United Kingdom
+44 1892 510875+44 1892 510875Call to bookAcupuncture
Dry Needling
Unbound Therapies
Mays Farmhouse, Romford Rd, Pembury, Tunbridge Wells TN2 4BA, United Kingdom
+44 7920 821252+44 7920 821252Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Flow Tunbridge Wells
29 Woodbury Park Rd, Tunbridge Wells, TN4 9NQ, United Kingdom
+44 1892 671764+44 1892 671764Call to bookSports Massage
Prenatal Massage
Remedial Massage
Swedish Massage
Knowle Grange Health Spa
Wadhurst Rd, Tunbridge Wells, TN3 9EJ, United Kingdom
+44 1892 750055+44 1892 750055Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Oriental Health Massage
68 Grosvenor Rd, Tunbridge Wells, TN1 2AS, United Kingdom
+44 7475 558853+44 7475 558853Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Wells Physiotherapy & Sports Injury Clinic
139 London Rd, Southborough, Tunbridge Wells TN4 0PJ, United Kingdom
+44 1892 525065+44 1892 525065Call to bookPhysiotherapy
Dry Needling
Chiropractic
Top reviews of Sports Massages near you in Tunbridge Wells
4.9
Average of 357 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Tunbridge Wells.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tunbridge Wells with Fresha
Getting an appointment at a massage place in Tunbridge Wells has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Tunbridge Wells. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Tunbridge Wells. Prices start at £28 nearby, with most sessions lasting 45 minutes on average.
To date we've successfully matched 700 million customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Tunbridge Wells or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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