Best Sports Massages Near Me in Royal Wells Park, Rural England
One venue offering Sports Massages in Royal Wells Park, Rural England See map
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Medical Massage Lady
59 Grosvenor Rd, Tunbridge Wells, TN1 2AY, United Kingdom
+44 7736 104738+44 7736 104738Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Jason James Therapy
5 & 6, Clayfield Mews, Newcomen Rd, Royal Tunbridge Wells, Tunbridge Wells TN4 9PA, United Kingdom
+44 7985 775027+44 7985 775027Call to bookSports Massage
Foot Massage
Swedish Massage
Back Massage
Massage Therapies by Kluay
24 Woodbury Park Rd, Tunbridge Wells, TN4 9NH, United Kingdom
+44 7835 528334+44 7835 528334Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Oriental Health Massage
68 Grosvenor Rd, Tunbridge Wells, TN1 2AS, United Kingdom
+44 7475 558853+44 7475 558853Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Vale Health Clinic
31-33 Vale Rd, Tunbridge Wells, TN1 1BS, United Kingdom
+44 1892 543029+44 1892 543029Call to bookAcupuncture
Chiropractic
Physiotherapy
Angus Gould Osteopathy
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 1892 249095+44 1892 249095Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Massage Company
36 Monson Rd, Tunbridge Wells, TN1 1LU, United Kingdom
+44 1892 240900+44 1892 240900Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Springhead Sports Massage
4 Springhead, Tunbridge Wells, TN2 3NY, United Kingdom
+44 7790 065397+44 7790 065397Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Nexus Health
The Spring Rooms, 4 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 7443 373359+44 7443 373359Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
The Spring Rooms
4 Sussex Mews, Tunbridge Wells, TN2 5QJ, United Kingdom
+44 1892 512969+44 1892 512969Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Yoga Tree of Life
Hollands Farm, Langton Rd, Langton Green, Tunbridge Wells TN3 9SS, United Kingdom
+44 7885 838977+44 7885 838977Call to book
Charlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy
Grove Hill Road, Tunbridge Wells, TN1 1RZ, United Kingdom
+44 7879 897896+44 7879 897896Call to bookAcupuncture
East Natural Therapy
110 Camden Rd, Tunbridge Wells, TN1 2QX, United Kingdom
+44 1892 510875+44 1892 510875Call to bookAcupuncture
Dry Needling
Flow Tunbridge Wells
29 Woodbury Park Rd, Tunbridge Wells, TN4 9NQ, United Kingdom
+44 1892 671764+44 1892 671764Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Wells Physiotherapy & Sports Injury Clinic
139 London Rd, Southborough, Tunbridge Wells TN4 0PJ, United Kingdom
+44 1892 525065+44 1892 525065Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Royal Wells Park
4.9
Average of 357 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Royal Wells Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Royal Wells Park with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Royal Wells Park, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Now you know how Fresha works, let’s explore what’s available in Royal Wells Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Royal Wells Park.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Royal Wells Park, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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