Best Sports Massages Near Me in Southborough, Rural England
One venue offering Sports Massages in Southborough, Rural England See map
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The Wells Physiotherapy & Sports Injury Clinic
139 London Rd, Southborough, Tunbridge Wells TN4 0PJ, United Kingdom
+44 1892 525065+44 1892 525065Call to bookChiropractic
Physiotherapy
Dry Needling
Vale Health Clinic
31-33 Vale Rd, Tunbridge Wells, TN1 1BS, United Kingdom
+44 1892 543029+44 1892 543029Call to bookAcupuncture
Chiropractic
Physiotherapy
Angus Gould Osteopathy
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 1892 249095+44 1892 249095Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Massage Company
36 Monson Rd, Tunbridge Wells, TN1 1LU, United Kingdom
+44 1892 240900+44 1892 240900Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
MC Massage Therapies
Hawden Rd, Tonbridge, TN9 1JN, United Kingdom
+44 7736 525879+44 7736 525879Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Springhead Sports Massage
4 Springhead, Tunbridge Wells, TN2 3NY, United Kingdom
+44 7790 065397+44 7790 065397Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Nexus Health
The Spring Rooms, 4 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 7443 373359+44 7443 373359Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
The Spring Rooms
4 Sussex Mews, Tunbridge Wells, TN2 5QJ, United Kingdom
+44 1892 512969+44 1892 512969Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Medical Massage Lady
59 Grosvenor Rd, Tunbridge Wells, TN1 2AY, United Kingdom
+44 7736 104738+44 7736 104738Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Jason James Therapy
5 & 6, Clayfield Mews, Newcomen Rd, Royal Tunbridge Wells, Tunbridge Wells TN4 9PA, United Kingdom
+44 7985 775027+44 7985 775027Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massage Therapies by Kluay
24 Woodbury Park Rd, Tunbridge Wells, TN4 9NH, United Kingdom
+44 7835 528334+44 7835 528334Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Working Muscles
6 Powder Mls, Tonbridge, TN11 9AP, United Kingdom
+44 7751 321844+44 7751 321844Call to bookSports Massage
Reflexology
Foot Massage
Remedial Massage
Charlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy
Grove Hill Road, Tunbridge Wells, TN1 1RZ, United Kingdom
+44 7879 897896+44 7879 897896Call to bookAcupuncture
Find your Wild
36 Somerhill Rd, Tonbridge, TN9 2EB, United Kingdom
+44 7714 568867+44 7714 568867Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MJB Sports Therapy
Cherrie Cottage, Hawden Ln, Hildenborough, Tonbridge TN11 9BG, United Kingdom
+44 7471 192476+44 7471 192476Call to bookPhysiotherapy
East Natural Therapy
110 Camden Rd, Tunbridge Wells, TN1 2QX, United Kingdom
+44 1892 510875+44 1892 510875Call to bookAcupuncture
Dry Needling
Flow Tunbridge Wells
29 Woodbury Park Rd, Tunbridge Wells, TN4 9NQ, United Kingdom
+44 1892 671764+44 1892 671764Call to bookSports Massage
Chinese Massage
Swedish Massage
Thai Massage
The Massage Practice
18 Preston Rd, Tonbridge, TN9 1UH, United Kingdom
+44 7815 742266+44 7815 742266Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Oriental Health Massage
68 Grosvenor Rd, Tunbridge Wells, TN1 2AS, United Kingdom
+44 7475 558853+44 7475 558853Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Southborough
5.0
Average of 368 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Southborough.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Southborough with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Southborough, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good in and around Southborough. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Southborough, with prices starting at £28.
So grab your next appointment in Southborough, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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