Best Sports Massages Near Me in Judd, Tonbridge
Venues offering Sports Massages in Judd, Tonbridge See map
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The Massage Practice
18 Preston Rd, Tonbridge, TN9 1UH, United Kingdom
+44 7815 742266+44 7815 742266Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
MC Massage Therapies
Hawden Rd, Tonbridge, TN9 1JN, United Kingdom
+44 7736 525879+44 7736 525879Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
West Kent Sports Massage
49 Stacey Rd, Tonbridge, TN10 3AP, United Kingdom
+44 7767 481147+44 7767 481147Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Hilden Therapies
18 Wealden Cl, Hildenborough, Tonbridge TN11 9HB, United Kingdom
78465492217846549221Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Mentors
Rings Hill, Tonbridge, TN11 8LX, United Kingdom
+44 7587 007214+44 7587 007214Call to bookPersonal Training
Find your Wild
36 Somerhill Rd, Tonbridge, TN9 2EB, United Kingdom
+44 7714 568867+44 7714 568867Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Working Muscles
6 Powder Mls, Tonbridge, TN11 9AP, United Kingdom
+44 7751 321844+44 7751 321844Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MJB Sports Therapy
Cherrie Cottage, Hawden Ln, Hildenborough, Tonbridge TN11 9BG, United Kingdom
+44 7471 192476+44 7471 192476Call to bookPhysiotherapy
Tonbridge Oriental Massage Therapist
62, 62 Riding Ln, Hildenborough, Tonbridge TN11 9JA, United Kingdom
+44 7889 746165+44 7889 746165Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Wells Physiotherapy & Sports Injury Clinic
139 London Rd, Southborough, Tunbridge Wells TN4 0PJ, United Kingdom
+44 1892 525065+44 1892 525065Call to bookDry Needling
Chiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Judd.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Judd with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Judd and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which massage places are impressing people in Judd. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Judd use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £50.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Judd, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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