Best Sports Massages Near Me in St James, Rural England
One venue offering Sports Massages in St James, Rural England See map
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Angus Gould Osteopathy
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 1892 249095+44 1892 249095Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
East Natural Therapy
110 Camden Rd, Tunbridge Wells, TN1 2QX, United Kingdom
+44 1892 510875+44 1892 510875Call to bookAcupuncture
Dry Needling
Vale Health Clinic
31-33 Vale Rd, Tunbridge Wells, TN1 1BS, United Kingdom
+44 1892 543029+44 1892 543029Call to bookPhysiotherapy
Acupuncture
Chiropractic
The Massage Company
36 Monson Rd, Tunbridge Wells, TN1 1LU, United Kingdom
+44 1892 240900+44 1892 240900Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Springhead Sports Massage
4 Springhead, Tunbridge Wells, TN2 3NY, United Kingdom
+44 7790 065397+44 7790 065397Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Nexus Health
The Spring Rooms, 4 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 7443 373359+44 7443 373359Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
The Spring Rooms
4 Sussex Mews, Tunbridge Wells, TN2 5QJ, United Kingdom
+44 1892 512969+44 1892 512969Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Medical Massage Lady
59 Grosvenor Rd, Tunbridge Wells, TN1 2AY, United Kingdom
+44 7736 104738+44 7736 104738Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jason James Therapy
5 & 6, Clayfield Mews, Newcomen Rd, Royal Tunbridge Wells, Tunbridge Wells TN4 9PA, United Kingdom
+44 7985 775027+44 7985 775027Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Massage Therapies by Kluay
24 Woodbury Park Rd, Tunbridge Wells, TN4 9NH, United Kingdom
+44 7835 528334+44 7835 528334Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Charlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy
Grove Hill Road, Tunbridge Wells, TN1 1RZ, United Kingdom
+44 7879 897896+44 7879 897896Call to bookAcupuncture
Yoga Tree of Life
Hollands Farm, Langton Rd, Langton Green, Tunbridge Wells TN3 9SS, United Kingdom
+44 7885 838977+44 7885 838977Call to book
Unbound Therapies
Mays Farmhouse, Romford Rd, Pembury, Tunbridge Wells TN2 4BA, United Kingdom
+44 7920 821252+44 7920 821252Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flow Tunbridge Wells
29 Woodbury Park Rd, Tunbridge Wells, TN4 9NQ, United Kingdom
+44 1892 671764+44 1892 671764Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Oriental Health Massage
68 Grosvenor Rd, Tunbridge Wells, TN1 2AS, United Kingdom
+44 7475 558853+44 7475 558853Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
The Wells Physiotherapy & Sports Injury Clinic
139 London Rd, Southborough, Tunbridge Wells TN4 0PJ, United Kingdom
+44 1892 525065+44 1892 525065Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in St James
4.9
Average of 357 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St James.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St James with Fresha
Instantly book a massage place in St James with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So let's get down to business. And in St James, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in St James typically lasts 45 minutes, and prices start from £28.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in St James, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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