Best Sports Massages Near Me in Silverhill, Rural England
Choose from 2 venues offering Sports Massages near you in Silverhill, Rural England See map
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Rebalanced Deep Tissue Massage
Briers Ave, Hastings, TN34 2NN, United Kingdom
+44 7907 127658+44 7907 127658Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Radiance Beauty Wellbeing
The Hair and Beauty Lounge, 496 Bexhill Road 1st Floor of, Saint Leonards-on-sea TN38 8AU, United Kingdom
+44 7542 558550+44 7542 558550Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Essential Massage Hastings
73 Edmund Rd, Hastings, TN35 5LE, United Kingdom
+44 7713 743205+44 7713 743205Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Dave Taylor - Deep Tissue Therapeutic Massage
205 Bexhill Rd, Hastings, Saint Leonards-on-sea TN38 8BG, United Kingdom
+44 1424 259143+44 1424 259143Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cat Rowe Insight Healing
Castledown Ter, Hastings, TN34, United Kingdom
+44 7419 991082+44 7419 991082Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Bodyworks Hastings
79 Hughenden Rd, Hastings, TN34 3TF, United Kingdom
+44 7708 657326+44 7708 657326Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
The Therapy Lodge
Crowhurst Park, Telham Ln, Battle TN33 0SL, United Kingdom
+44 7874 881414+44 7874 881414Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
gentle-steps complementary therapies
11 Claremont, Hastings, TN34 1HA, United Kingdom
+44 7806 614656+44 7806 614656Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Dover Physiotherapy Clinic
44 Wellington Square, Hastings, TN34 1PN, United Kingdom
+44 1304 201072+44 1304 201072Call to bookPhysiotherapy
Acupuncture
Massage By Sarah
Clifton Rd, Hastings, TN35 5AN, United Kingdom
+44 7882 222078+44 7882 222078Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Shelley’s Therapies
Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom
+44 7709 934738+44 7709 934738Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357+44 7950 210357Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Albany Physio
39 Albany Rd, Saint Leonards-on-sea, TN38 0LJ, United Kingdom
+44 1424 720621+44 1424 720621Call to bookPhysiotherapy
Recover Physio Ltd
64 Bohemia Rd, Saint Leonards-on-sea, TN37 6RQ, United Kingdom
+44 1424 444005+44 1424 444005Call to bookPhysiotherapy
Dry Needling
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings, TN34 1XQ, United Kingdom
+44 7714 790143+44 7714 790143Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bannatyne Health Club and Spa
Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookSauna
Body Scrub
Spa Package
The Bannatyne Spa
Battle Rd, Hastings, TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Silverhill
5.0
Average of 1,905 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Silverhill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Silverhill with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Silverhill in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Silverhill. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Silverhill, with prices starting at £28.
Find yourself being treated by the best of the best. Whether you're at home in Silverhill, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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