Best Sports Massages Near Me in Gensing, Rural England
One venue offering Sports Massages in Gensing, Rural England See map
Call to book
Recover Physio Ltd
64 Bohemia Rd, Saint Leonards-on-sea, TN37 6RQ, United Kingdom
+44 1424 444005+44 1424 444005Call to bookPhysiotherapy
Dry Needling
Radiance Beauty Wellbeing
The Hair and Beauty Lounge, 496 Bexhill Road 1st Floor of, Saint Leonards-on-sea TN38 8AU, United Kingdom
+44 7542 558550+44 7542 558550Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Dave Taylor - Deep Tissue Therapeutic Massage
205 Bexhill Rd, Hastings, Saint Leonards-on-sea TN38 8BG, United Kingdom
+44 1424 259143+44 1424 259143Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Essential Massage Hastings
73 Edmund Rd, Hastings, TN35 5LE, United Kingdom
+44 7713 743205+44 7713 743205Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Cat Rowe Insight Healing
Castledown Ter, Hastings, TN34, United Kingdom
+44 7419 991082+44 7419 991082Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Bodyworks Hastings
79 Hughenden Rd, Hastings, TN34 3TF, United Kingdom
+44 7708 657326+44 7708 657326Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
The Therapy Lodge
Crowhurst Park, Telham Ln, Battle TN33 0SL, United Kingdom
+44 7874 881414+44 7874 881414Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
gentle-steps complementary therapies
11 Claremont, Hastings, TN34 1HA, United Kingdom
+44 7806 614656+44 7806 614656Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Dover Physiotherapy Clinic
44 Wellington Square, Hastings, TN34 1PN, United Kingdom
+44 1304 201072+44 1304 201072Call to bookPhysiotherapy
Acupuncture
Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357+44 7950 210357Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Albany Physio
39 Albany Rd, Saint Leonards-on-sea, TN38 0LJ, United Kingdom
+44 1424 720621+44 1424 720621Call to bookPhysiotherapy
Massage By Sarah
Clifton Rd, Hastings, TN35 5AN, United Kingdom
+44 7882 222078+44 7882 222078Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Shelley’s Therapies
Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom
+44 7709 934738+44 7709 934738Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Rebalanced Deep Tissue Massage
Briers Ave, Hastings, TN34 2NN, United Kingdom
+44 7907 127658+44 7907 127658Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings, TN34 1XQ, United Kingdom
+44 7714 790143+44 7714 790143Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bannatyne Health Club and Spa
Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookSauna
Body Scrub
Spa Package
The Bannatyne Spa
Battle Rd, Hastings, TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Gensing
5.0
Average of 1,428 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Gensing.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gensing with Fresha
Fresha is the best place to book your next massage appointment in Gensing. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Gensing’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Gensing have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports massage in Gensing helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £28 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Gensing. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Gensing
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
