Best Sports Massages Near Me in Blacklands, Hastings
Choose from 2 venues offering Sports Massages near you in Blacklands, Hastings See map
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Bodyworks Hastings
79 Hughenden Rd, Hastings, TN34 3TF, United Kingdom
+44 7708 657326+44 7708 657326Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Dave Taylor - Deep Tissue Therapeutic Massage
205 Bexhill Rd, Hastings, Saint Leonards-on-sea TN38 8BG, United Kingdom
+44 1424 259143+44 1424 259143Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Essential Massage Hastings
73 Edmund Rd, Hastings, TN35 5LE, United Kingdom
+44 7713 743205+44 7713 743205Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cat Rowe Insight Healing
Castledown Ter, Hastings, TN34, United Kingdom
+44 7419 991082+44 7419 991082Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
gentle-steps complementary therapies
11 Claremont, Hastings, TN34 1HA, United Kingdom
+44 7806 614656+44 7806 614656Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Dover Physiotherapy Clinic
44 Wellington Square, Hastings, TN34 1PN, United Kingdom
+44 1304 201072+44 1304 201072Call to bookAcupuncture
Physiotherapy
Albany Physio
39 Albany Rd, Saint Leonards-on-sea, TN38 0LJ, United Kingdom
+44 1424 720621+44 1424 720621Call to bookPhysiotherapy
Shelley’s Therapies
Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom
+44 7709 934738+44 7709 934738Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage By Sarah
Clifton Rd, Hastings, TN35 5AN, United Kingdom
+44 7882 222078+44 7882 222078Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357+44 7950 210357Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Recover Physio Ltd
64 Bohemia Rd, Saint Leonards-on-sea, TN37 6RQ, United Kingdom
+44 1424 444005+44 1424 444005Call to bookPhysiotherapy
Dry Needling
Rebalanced Deep Tissue Massage
Briers Ave, Hastings, TN34 2NN, United Kingdom
+44 7907 127658+44 7907 127658Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings, TN34 1XQ, United Kingdom
+44 7714 790143+44 7714 790143Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bannatyne Health Club and Spa
Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
The Bannatyne Spa
Battle Rd, Hastings, TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Blacklands
5.0
Average of 1,905 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £80 for a sports massage in Blacklands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blacklands with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Blacklands and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Blacklands massage therapist, based on recommendations from other Fresha customers.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Blacklands from £39, with sessions lasting between 40 minutes and 1 hour 45 minutes.
So when it’s time for your next massage appointment in Blacklands, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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