Best Sports Massages Near Me in Sherborne West, Rural England
One venue offering Sports Massages in Sherborne West, Rural England See map
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The Sanctuary Beauty Rooms
8A Cheap St, Sherborne, DT9 3PX, United Kingdom
+44 1935 815085+44 1935 815085Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Glencairn House
South St, Sherborne, DT9 3NQ, United Kingdom
+44 1935 817442+44 1935 817442Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oxley Sports Centre
Bradford Rd, Sherborne, DT9 3DA, United Kingdom
+44 1935 818270+44 1935 818270Call to book
Robin James Aveda Salon & Spa Sherborne
69 Cheap St, Sherborne, DT9 3BA, United Kingdom
+44 1935 812112+44 1935 812112Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Refresh Movement - Chiro Sherborne/Yeovil
6 Trent Court, Trent, Sherborne DT9 4AY, United Kingdom
+44 1935 507374+44 1935 507374Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Courtyard
The Castle House, Long St, Sherborne DT9 3BU, United Kingdom
+44 1935 816372+44 1935 816372Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Sports Massages near you in Sherborne West
5.0
Average of 974 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Sherborne West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sherborne West with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Sherborne West. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Sherborne West. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massage in Sherborne West helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £28 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Sherborne West or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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