Best Sports Massages Near Me in Queen Thorne, Rural England
One venue offering Sports Massages in Queen Thorne, Rural England See map
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Refresh Movement - Chiro Sherborne/Yeovil
6 Trent Court, Trent, Sherborne DT9 4AY, United Kingdom
+44 1935 507374+44 1935 507374Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oxygen Wellbeing Ltd
Unit 2 West Down Farm, Corton Denham, Sherborne DT9 4LG, United Kingdom
+44 1963 34996+44 1963 34996Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Robin James Aveda Salon & Spa Sherborne
69 Cheap St, Sherborne, DT9 3BA, United Kingdom
+44 1935 812112+44 1935 812112Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
The Sanctuary Beauty Rooms
8A Cheap St, Sherborne, DT9 3PX, United Kingdom
+44 1935 815085+44 1935 815085Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Courtyard
The Castle House, Long St, Sherborne DT9 3BU, United Kingdom
+44 1935 816372+44 1935 816372Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Glencairn House
South St, Sherborne, DT9 3NQ, United Kingdom
+44 1935 817442+44 1935 817442Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oxley Sports Centre
Bradford Rd, Sherborne, DT9 3DA, United Kingdom
+44 1935 818270+44 1935 818270Call to bookTop reviews of Sports Massages near you in Queen Thorne
5.0
Average of 974 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Queen Thorne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Queen Thorne with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Queen Thorne. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Queen Thorne today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Queen Thorne. Prices start at £28 nearby, with most sessions lasting 45 minutes on average.
So the search is over. Your new massage match in Queen Thorne is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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