Best Sports Massages Near Me in Sherborne, Rural England
One venue offering Sports Massages in Sherborne, Rural England See map
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Robin James Aveda Salon & Spa Sherborne
69 Cheap St, Sherborne, DT9 3BA, United Kingdom
+44 1935 812112+44 1935 812112Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Refresh Movement - Chiro Sherborne/Yeovil
6 Trent Court, Trent, Sherborne DT9 4AY, United Kingdom
+44 1935 507374+44 1935 507374Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Sanctuary Beauty Rooms
8A Cheap St, Sherborne, DT9 3PX, United Kingdom
+44 1935 815085+44 1935 815085Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Courtyard
The Castle House, Long St, Sherborne DT9 3BU, United Kingdom
+44 1935 816372+44 1935 816372Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oxygen Wellbeing Ltd
Unit 2 West Down Farm, Corton Denham, Sherborne DT9 4LG, United Kingdom
+44 1963 34996+44 1963 34996Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Glencairn House
South St, Sherborne, DT9 3NQ, United Kingdom
+44 1935 817442+44 1935 817442Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oxley Sports Centre
Bradford Rd, Sherborne, DT9 3DA, United Kingdom
+44 1935 818270+44 1935 818270Call to bookTop reviews of Sports Massages near you in Sherborne
5.0
Average of 974 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Sherborne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sherborne with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Sherborne. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Sherborne, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Sherborne.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one management software available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Sherborne professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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