Best Sports Massages near me in Yeovil Central, Yeovil
Venues offering Sports Massages in Yeovil Central, Yeovil See map
Call to book
So Pampered Beauty Salon & Skin Care Centre
St John's House, 4 Church Path, Yeovil BA20 1HE, United Kingdom
+44 1935 434679+44 1935 434679Call to bookManicure
Manicure and Pedicure
Spa Pedicure
Nail Polish
Yeovil Oriental Massage
Massage, 6 Bond St, Yeovil BA20 1PE, United Kingdom
+44 7759 955973+44 7759 955973Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Nine Springs Natural Health Centre
70 Hendford, Yeovil, BA20 1UR, United Kingdom
+44 1935 422488+44 1935 422488Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Revival Massage Therapy
41 Raleigh Rd, Yeovil BA21 5FE, United Kingdom
+44 7724 268082+44 7724 268082Call to bookSports Massage
Full Body Massage
Chinese Massage
Therapeutic Massage
Air Aesthetics + Wellness
Unit 1, Vagg Business Park, Larkhill Rd, Chilthorne Domer, Yeovil BA21 3PR, United Kingdom
+44 1935 433147+44 1935 433147Call to bookDermabrasion
LED Light Therapy
Cellulite Treatment
Anti-Wrinkle Injections
Zoe's Hair & Beauty Salon
271A Preston Rd, Yeovil, BA20 2EY, United Kingdom
+44 1935 432227+44 1935 432227Call to bookPermanent Hair Straightening
Hair Braiding
Wig Installation
Hair Weaves
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £47 for a sports massage in Yeovil Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yeovil Central with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Yeovil Central, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're liking what we see in Yeovil Central. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Yeovil Central should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £47.
It's time for the best part: your treatment in Yeovil Central, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Yeovil Central
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
