Best Deep Tissue Massages near me in Sherborne West, Rural England
Choose from 2 venues offering Deep Tissue Massages near you in Sherborne West, Rural England See map
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Glencairn House
South St, Sherborne DT9 3NQ, United Kingdom
+44 1935 817442+44 1935 817442Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oxley Sports Centre
Bradford Rd, Sherborne DT9 3DA, United Kingdom
+44 1935 818270+44 1935 818270Call to book
The Eastbury Hotel & Spa
Long St, Sherborne, DT9 3BY, United Kingdom
+44 1935 813131+44 1935 813131Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Robin James Salon & Spa
69 Cheap St, Sherborne DT9 3BA, United Kingdom
+44 1935 812112+44 1935 812112Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
The Sanctuary Beauty Rooms
1 Swan Yard, Sherborne DT9 3AX, United Kingdom
+44 1935 815085+44 1935 815085Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Courtyard
The Castle House, Long St, Sherborne DT9 3BU, United Kingdom
+44 1935 816372+44 1935 816372Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Sherborne West
4.0
Average of 2,710 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Sherborne West with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Sherborne West.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Sherborne West, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Sherborne West. Prices range between £30 and £85 on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Sherborne West, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling app every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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