Best Sports Massages Near Me in Sherborne East, Rural England
One venue offering Sports Massages in Sherborne East, Rural England See map
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Robin James Aveda Salon & Spa Sherborne
69 Cheap St, Sherborne, DT9 3BA, United Kingdom
+44 1935 812112+44 1935 812112Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
The Courtyard
The Castle House, Long St, Sherborne DT9 3BU, United Kingdom
+44 1935 816372+44 1935 816372Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Refresh Movement - Chiro Sherborne/Yeovil
6 Trent Court, Trent, Sherborne DT9 4AY, United Kingdom
+44 1935 507374+44 1935 507374Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Sanctuary Beauty Rooms
8A Cheap St, Sherborne, DT9 3PX, United Kingdom
+44 1935 815085+44 1935 815085Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oxygen Wellbeing Ltd
Unit 2 West Down Farm, Corton Denham, Sherborne DT9 4LG, United Kingdom
+44 1963 34996+44 1963 34996Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Glencairn House
South St, Sherborne, DT9 3NQ, United Kingdom
+44 1935 817442+44 1935 817442Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oxley Sports Centre
Bradford Rd, Sherborne, DT9 3DA, United Kingdom
+44 1935 818270+44 1935 818270Call to bookTop reviews of Sports Massages near you in Sherborne East
5.0
Average of 974 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Sherborne East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sherborne East with Fresha
Fresha is your personal treasure trove of first-rate massage places in Sherborne East. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Things are looking pretty good in and around Sherborne East. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Sherborne East right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sherborne East or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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