Best Sports Massages Near Me in Yalberton, Paignton
Choose from 2 venues offering Sports Massages near you in Yalberton, Paignton See map
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Personal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Riviera Wellbeing - Chiropractic and Wellness Centre
2-4 Gerston Rd, Paignton, TQ4 5EA, United Kingdom
+44 1803 467444+44 1803 467444Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Torbay Massage, Physiotherapy and Wellbeing
55A Preston Down Rd, Paignton, TQ3 2RL, United Kingdom
+44 7772 145167+44 7772 145167Call to bookPhysiotherapy
Dry Needling
SolShiva Therapist
8 Warborough Rd, Brixham, TQ5 0JY, United Kingdom
+44 7857 641928+44 7857 641928Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Body Sense Clinic
202 Kings Ash Rd, Paignton, TQ3 3XL, United Kingdom
+44 7970 056987+44 7970 056987Call to bookAcupuncture
ArtMassage.uk
30A Hyde Rd, Paignton, TQ4 5BY, United Kingdom
+44 7527 764800+44 7527 764800Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Yalberton
4.9
Average of 63 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Yalberton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yalberton with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Yalberton in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So hello Yalberton. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Yalberton. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Yalberton. Prices start at £45 nearby, with most sessions lasting 1 hour on average.
So grab your next appointment in Yalberton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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