Best Sports Massages near me in Clifton-with-Maidenway, Paignton
Choose from 3 venues offering Sports Massages near you in Clifton-with-Maidenway, Paignton See map
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Riviera Wellbeing - Chiropractic and Wellness Centre
2-4 Gerston Rd, Paignton TQ4 5EA, United Kingdom
+44 1803 467444+44 1803 467444Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Personal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Emily Sims
Indoor Market, Market St, Torquay TQ1 3AE, United Kingdom
+44 7496 430520+44 7496 430520Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Torbay Massage, Physiotherapy and Wellbeing
55A Preston Down Rd, Paignton TQ3 2RL, United Kingdom
+44 7772 145167+44 7772 145167Call to bookPhysiotherapy
Dry Needling
SolShiva Soft Tissue and Massage Therapy
8 Warborough Rd, Brixham TQ5 0JY, United Kingdom
+44 7857 641928+44 7857 641928Call to bookSports Massage
Back Massage
Hot Stone Massage
Cupping Therapy
Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookSports Massage
Chinese Massage
Thai Massage
Foot Massage
Body Sense Clinic
202 Kings Ash Rd, Paignton TQ3 3XL, United Kingdom
+44 7970 056987+44 7970 056987Call to bookAcupuncture
Top reviews of Sports Massages near you in Clifton-with-Maidenway
4.0
Average of 149 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Clifton-with-Maidenway.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clifton-with-Maidenway with Fresha
Book a massage appointment in Clifton-with-Maidenway as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We're off to a flying start in Clifton-with-Maidenway, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Clifton-with-Maidenway.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Clifton-with-Maidenway, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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