Best Sports Massages Near Me in Bridgetown, Rural England
One venue offering Sports Massages in Bridgetown, Rural England See map
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Totnes Thai Massage
Damar, Bridgetown Hill, Totnes TQ9 5BH, United Kingdom
+44 7473 935201+44 7473 935201Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Ola Chiropractic and Massage
5A Fore St, Totnes, TQ9 5DA, United Kingdom
+44 1803 862565+44 1803 862565Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Sabrina Hall, Massage Therapy. Totnes, Devon
15 Bridge Rd, Follaton, Totnes TQ9 5FG, United Kingdom
+44 7429 452602+44 7429 452602Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Anna Karthauser Holistic Massage, Totnes, Devon.
6 Rush Way, Bridgetown, Totnes TQ9 5YH, United Kingdom
+44 7912 612462+44 7912 612462Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Systemic Bodywork Massage
Dartington Trust, Dartington Hall, Totnes TQ9 6EL, United Kingdom
+44 7746 416526+44 7746 416526Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Think Physio Totnes
2A Burke Rd, Totnes, TQ9 5XL, United Kingdom
+44 7718 262696+44 7718 262696Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Bridgetown
4.9
Average of 63 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bridgetown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bridgetown with Fresha
Booking an appointment in Bridgetown with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
There’s quite a lineup across Bridgetown on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports massage in Bridgetown helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £28 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
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