Best Sports Massages Near Me in Tormohun, Torquay
One venue offering Sports Massages in Tormohun, Torquay See map
Call to book
Nurture By Nina
8 Chatto Rd, Torquay, TQ1 4FQ, United Kingdom
+44 7847 244810+44 7847 244810Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay, TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Riviera Wellbeing - Chiropractic and Wellness Centre
2-4 Gerston Rd, Paignton, TQ4 5EA, United Kingdom
+44 1803 467444+44 1803 467444Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lorrens Ladies Spa
Guestland Rd, Torquay, TQ1 3NN, United Kingdom
+44 1803 329994+44 1803 329994Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Flow Studio
Tormohun House, Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom
+44 7876 140160+44 7876 140160Call to bookAcupuncture
Physiotherapy
Torbay Massage, Physiotherapy and Wellbeing
55A Preston Down Rd, Paignton, TQ3 2RL, United Kingdom
+44 7772 145167+44 7772 145167Call to bookPhysiotherapy
Dry Needling
Emily Sims
Indoor Market, Market St, Torquay TQ1 3AE, United Kingdom
+44 7496 430520+44 7496 430520Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
The Beauty Room at Torbay & Devon Clinic
Grosvenor Cl, Torquay, TQ2 7LB, United Kingdom
+44 7786 636929+44 7786 636929Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Massage with Care -Mobile Massages
Feathers, Ridge Rd, Torquay TQ1 4TD, United Kingdom
+44 7527 517408+44 7527 517408Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
ArtMassage.uk
30A Hyde Rd, Paignton, TQ4 5BY, United Kingdom
+44 7527 764800+44 7527 764800Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tormohun with Fresha
Book your next massage appointment in Tormohun easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
We're excited. You're just a few steps away from booking your appointment in Tormohun, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
Also Available in Tormohun
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app