Best Deep Tissue Massages near me in Bridge, Maidstone
Choose from 2 venues offering Deep Tissue Massages near you in Bridge, Maidstone See map
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Maidstone Physiotherapy Clinic
116a London Rd, Maidstone ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookPhysiotherapy
Dry Needling
Acupuncture
Zenith Massage
Unit G15, Baltic Wharf, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7446 146585+44 7446 146585Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Kukui
Barham Court, The Rose, Teston, Maidstone ME18 5BZ, United Kingdom
+44 1622 232624+44 1622 232624Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Therapeutic Massage Maidstone
21 Bridgeside Mews, Maidstone ME15 6TB, United Kingdom
+44 7955 359541+44 7955 359541Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Care 1 - Maidstone Town Centre Osteopath
The Old Library, St Faith's St, Maidstone ME14 1LH, United Kingdom
+44 1622 809890+44 1622 809890Call to bookChiropractic
Physiotherapy
Dry Needling
PhysioFit Kent
7a, Boughton Parade, Loose Rd, Maidstone ME15 9QD, United Kingdom
+44 1622 745038+44 1622 745038Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Inline with Health Maidstone
3, North Wing, Turkey Mill, Ashford Rd, Maidstone ME14 5PP, United Kingdom
+44 1622 522160+44 1622 522160Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Muscle and Movement Therapy
21 Banky Mdw, Maidstone ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance & Harmony Therapy Services
38 Park Ave, Maidstone ME14 5HL, United Kingdom
+44 7946 490292+44 7946 490292Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Fit 1st Therapy
Quarry Wood Industrial Estate, 6, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7716 481781+44 7716 481781Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Maidstone Osteopathic Practice
Maidstone YMCA, Melrose Close, Cripple Street, Loose,, Maidstone ME15 6BD, United Kingdom
+44 1622 762802+44 1622 762802Call to bookDry Needling
Chiropractic
Body Care Sports Therapy
Hollywood Hair & Beauty, Starnes Court, 14-15 Union St, Maidstone ME14 1EB, United Kingdom
+44 7900 480413+44 7900 480413Call to bookPhysiotherapy
Dry Needling
Kent Sports Therapy
43 Stockett Ln, Coxheath, Maidstone ME17 4PT, United Kingdom
+44 7837 457680+44 7837 457680Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Mulberry Beauty Room
3 Silchester Ct, Penenden Heath, Maidstone ME14 2DF, United Kingdom
+44 7725 219249+44 7725 219249Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Tranquil Soul Beauty Therapies
116 Fennel Cl, Barming, Maidstone ME16 0XT, United Kingdom
+44 7865 042852+44 7865 042852Call to bookThreading
Acne Facial
Dermaplaning
Microdermabrasion
Baan Thai Massage & Beauty
33 Plains Ave, Maidstone ME15 7AR, United Kingdom
+44 7506 210875+44 7506 210875Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Rak Thai Massage
65 Union St, Maidstone ME14 1ED, United Kingdom
+44 7542 669798+44 7542 669798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Erawan Thai Massage & Spa
20 Mill St, Maidstone ME15 6XH, United Kingdom
+44 7717 149426+44 7717 149426Call to bookSauna
Spa Package
Body Scrub
Chinese Massage Maidstone
3 Mill St, Maidstone, ME15 6XH, United Kingdom
+44 7778 609613+44 7778 609613Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Bridge
5.0
Average of 93 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Bridge with Fresha
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Have a look and see which massage places are impressing people in Bridge. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 3 hours 15 minutes with the deep tissue massage therapists on Fresha. A session in Bridge usually costs between £55 and £240.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one online booking system available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bridge professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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