Thrive Kent

Deep Tissue massage designed to restore your bodies natural movement and posture using methods such as, Sports Massage, Dry Cupping, Advanced Stretching and Exercise Homework.

Ideal for one limb injuries like calf pain or elbow pain. If this is your first appointment we strongly recommend a 60 minute appointment first to receive a full assessment.

A Science backed treatment using Dry Cupping (Suction Cups) to help promote a healthy blood supply to a specific area/injury which in turn helps reduce pain and enhancing the healing process.

A daily system of breathing techniques and wake up drills designed to reset harmful compensation patterns in the body. This is a self care system, meaning once you learn this system you do not need me, you have this information for life. When you finish your 90 minute treatment you will be given a cheat sheet reference guide, A4 RPR poster and a summary of RPR (so you can sound smart at dinner parties) RPR IS ALL ABOUT SELF CARE - MEANING YOU TREAT YOURSELF. AFTER YOUR 90 MINUTE SESSION YOU HAVE THIS SYSTEM FOR LIFE.....WITHOUT ME!

Jordan is a fully qualified RockTape Kinesiology Taping (KT) Guru! KT is a great one off treatment to help improve your bodies injuries. You've usually seen this on TV with athletes where they have funny coloured duck tape in various places on their body. Spend 30 minutes with Jordan and he'll assess your injury and use science backed methods to tape the injury sight and provide aftercare advice.