Best Sports Massages Near Me in Priory and St James', Louth
One venue offering Sports Massages in Priory and St James', Louth See map
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Nicky's Holistic & Beauty Retreat
Pawnshop Psge, Mercer Row, Louth LN11 9JQ, United Kingdom
+44 1507 602522+44 1507 602522Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Feel Good Studio & Gym
Unit 4 Meridian Centre, Belvoir Way, Fairfield Industrial Estate, Louth LN11 0LQ, United Kingdom
+44 7538 706286+44 7538 706286Call to book
Kenwick Park Health & Leisure Club
Louth, LN11 8NR, United Kingdom
+44 1507 601852+44 1507 601852Call to book
Gail Wiles Beauty Therapist
Golf Club, Crowtree Ln, Louth, LN11 9LJ, United Kingdom
+44 7949 656191+44 7949 656191Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Abacus Physiotherapy Ltd -Louth Physiofirst Centre
Belvoir Way, Fairfield Industrial Estate, Louth LN11 0LQ, United Kingdom
+44 1507 602323+44 1507 602323Call to bookPhysiotherapy
Dry Needling
Express Therapy Ltd- Physiotherapy & Sports Injury Clinic- Louth
The Clubhouse, Kenwick Park Golf Club, Louth LN11 8NY, United Kingdom
+44 7918 288959+44 7918 288959Call to bookDry Needling
Physiotherapy
Valerie Hopper Holistic Therapies
Kenwick Park Health & Beauty Centre, Louth, LN11 8NR, United Kingdom
+44 7950 465729+44 7950 465729Call to bookMakeup Service
Facial
Top reviews of Sports Massages near you in Priory and St James'
5.0
Average of 40 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Priory and St James'.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Priory and St James' with Fresha
It's not too late for that last-minute massage appointment in Priory and St James'. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So if you fancy sampling some self-care in Priory and St James', consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £60 with an elite sports massage therapist in Priory and St James'.
So look no further than Fresha for your next massage appointment in Priory and St James', United Kingdom. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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