Best Sports Massages Near Me in Fairfield Industrial Estate, Louth
One venue offering Sports Massages in Fairfield Industrial Estate, Louth See map
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Feel Good Studio & Gym
Unit 4 Meridian Centre, Belvoir Way, Fairfield Industrial Estate, Louth LN11 0LQ, United Kingdom
+44 7538 706286+44 7538 706286Call to book
Abacus Physiotherapy Ltd -Louth Physiofirst Centre
Belvoir Way, Fairfield Industrial Estate, Louth LN11 0LQ, United Kingdom
+44 1507 602323+44 1507 602323Call to bookPhysiotherapy
Dry Needling
Kenwick Park Health & Leisure Club
Louth, LN11 8NR, United Kingdom
+44 1507 601852+44 1507 601852Call to book
Gail Wiles Beauty Therapist
Golf Club, Crowtree Ln, Louth, LN11 9LJ, United Kingdom
+44 7949 656191+44 7949 656191Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Nicky's Holistic & Beauty Retreat
Pawnshop Psge, Mercer Row, Louth LN11 9JQ, United Kingdom
+44 1507 602522+44 1507 602522Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Express Therapy Ltd- Physiotherapy & Sports Injury Clinic- Louth
The Clubhouse, Kenwick Park Golf Club, Louth LN11 8NY, United Kingdom
+44 7918 288959+44 7918 288959Call to bookDry Needling
Physiotherapy
Valerie Hopper Holistic Therapies
Kenwick Park Health & Beauty Centre, Louth, LN11 8NR, United Kingdom
+44 7950 465729+44 7950 465729Call to bookMakeup Service
Facial
Top reviews of Sports Massages near you in Fairfield Industrial Estate
5.0
Average of 40 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Fairfield Industrial Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fairfield Industrial Estate with Fresha
Top-rated massage places in Fairfield Industrial Estate: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're ready to rave about our massage therapists in Fairfield Industrial Estate. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Fairfield Industrial Estate.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free booking software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Fairfield Industrial Estate appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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