Best Sports Massages Near Me in Hengoed, Llanelli
Venues offering Sports Massages in Hengoed, Llanelli See map
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Nuumam Thai Massage Therapy
9 Isfryn, Pwll, Llanelli SA15 4BA, United Kingdom
+44 7852 845316+44 7852 845316Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MT Sports Massage & S&C
Sandy Rd, Llanelli, SA15 4AX, United Kingdom
+44 7756 036077+44 7756 036077Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
The Diplomat Hotel Restaurant and Spa
Felinfoel Rd, Llanelli, SA15 3PJ, United Kingdom
+44 1554 756156+44 1554 756156Call to bookSauna
Spa Package
Infrared Sauna
Ems yoga and massage
2 Penrhos Cottages, Llanelli, SA15 2ES, United Kingdom
+44 7763 884364+44 7763 884364Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SW Rehab & Performance
Vauxhall Rd, Llanelli, SA15 3BD, United Kingdom
+44 7528 705821+44 7528 705821Call to bookSports Massage
Cupping Therapy
Back Massage
Remedial Massage
Physiotherapy Rehabilitation Centre
41-43 Thomas St, Llanelli, SA15 3JE, United Kingdom
+44 1554 758232+44 1554 758232Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy Llanelli - Ann Physiocare
4 Queen Victoria Rd, Llanelli, SA15 2TL, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookDry Needling
Acupuncture
Physiotherapy
Full Function Sports & Remedial massage therapy (inc deep tissue)
22 Erw Terrace, Graig, Llanelli, Burry Port, SA16 0DA, United Kingdom
+44 7432 636893+44 7432 636893Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Temple Treatments
8 Park St, Llanelli, SA15 3YE, United Kingdom
+44 7519 847470+44 7519 847470Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Hengoed.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hengoed with Fresha
Make Fresha the first stop for your next massage appointment booking in Hengoed. We've listed all the top massage places in Hengoed, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You're looking in the right place for massage treatments in Hengoed. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Hengoed, you can read up ahead of your next appointment and select the very best.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hengoed costs from £25 to £50. Book regular sessions using Fresha's free mobile app and stay in top form.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Hengoed, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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