Best Sports Massages Near Me in Mostyn, Llandudno
Choose from 4 venues offering Sports Massages near you in Mostyn, Llandudno See map
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LEAF Health Llandudno: Osteopathy & Natural Therapy Clinic
LEAF House, 29 Lloyd St, Llandudno LL30 2YA, United Kingdom
+44 1492 870889+44 1492 870889Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Lemongrass Thai Massage
23 Augusta St, Llandudno, LL30 2AD, United Kingdom
+44 7516 149242+44 7516 149242Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
wellness & spa
16a Madoc St, Llandudno, LL30 2TL, United Kingdom
+44 7840 298069+44 7840 298069Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Body Temple - Massage Therapy
39 Mostyn St, Llandudno, LL30 2NL, United Kingdom
+44 7880 663563+44 7880 663563Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aberconwy Resort & Spa
Aberconwy Park, Conwy, LL32 8GA, United Kingdom
+44 1492 572002+44 1492 572002Call to bookThreading
Facial
Acne Facial
Hands On Thai Massage
103 Station Rd, Deganwy, Conwy LL31 9EJ, United Kingdom
+44 1492 203716+44 1492 203716Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Riverside Sports Therapy Conwy
Riverside Therapies, Conwy, LL32 8PE, United Kingdom
+44 7464 599144+44 7464 599144Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Conwy Physio Clinic
16, Ashdown House, Riverside Business Park, Benarth Rd, Conwy LL32 8UB, United Kingdom
+44 1492 562743+44 1492 562743Call to bookPhysiotherapy
Acupuncture
Dry Needling
Peak Physio and Fitness
Conway Rd, Llandudno Junction, LL31 9BA, United Kingdom
+44 1492 338262+44 1492 338262Call to bookPersonal Training
Top reviews of Sports Massages near you in Mostyn
5.0
Average of 528 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Mostyn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mostyn with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Mostyn and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Things are looking pretty good in and around Mostyn. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Mostyn costs from £27 to £65. Book regular sessions using Fresha's free mobile app and stay in top form.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Mostyn. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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