Best Sports Massages Near Me in Conwy, Llandudno Junction
Choose from 5 venues offering Sports Massages near you in Conwy, Llandudno Junction See map
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Aberconwy Resort & Spa
Aberconwy Park, Conwy, LL32 8GA, United Kingdom
+44 1492 572002+44 1492 572002Call to bookAcne Facial
Threading
Facial
Hands On Thai Massage
103 Station Rd, Deganwy, Conwy LL31 9EJ, United Kingdom
+44 1492 203716+44 1492 203716Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Riverside Sports Therapy Conwy
Riverside Therapies, Conwy, LL32 8PE, United Kingdom
+44 7464 599144+44 7464 599144Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Conwy Physio Clinic
16, Ashdown House, Riverside Business Park, Benarth Rd, Conwy LL32 8UB, United Kingdom
+44 1492 562743+44 1492 562743Call to bookDry Needling
Acupuncture
Physiotherapy
Peak Physio and Fitness
Conway Rd, Llandudno Junction, LL31 9BA, United Kingdom
+44 1492 338262+44 1492 338262Call to bookPersonal Training
LEAF Health Llandudno: Osteopathy & Natural Therapy Clinic
LEAF House, 29 Lloyd St, Llandudno LL30 2YA, United Kingdom
+44 1492 870889+44 1492 870889Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Peace of Mind Sports Massage
Peace of MInd SQEP, Conway Rd, Mochdre, LL28 5HE, United Kingdom
+44 7825 292972+44 7825 292972Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Lemongrass Thai Massage
23 Augusta St, Llandudno, LL30 2AD, United Kingdom
+44 7516 149242+44 7516 149242Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
wellness & spa
16a Madoc St, Llandudno, LL30 2TL, United Kingdom
+44 7840 298069+44 7840 298069Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
The Body Temple - Massage Therapy
39 Mostyn St, Llandudno, LL30 2NL, United Kingdom
+44 7880 663563+44 7880 663563Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Conwy
5.0
Average of 659 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £75 for a sports massage in Conwy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Conwy with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Conwy, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Conwy are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in Conwy helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £75 and £75, and sessions last from 1 hour 30 minutes up to 1 hour 30 minutes.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Conwy, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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