Best Sports Massages Near Me in Tudno, Llandudno
Choose from 4 venues offering Sports Massages near you in Tudno, Llandudno See map
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Aberconwy Resort & Spa
Aberconwy Park, Conwy, LL32 8GA, United Kingdom
+44 1492 572002+44 1492 572002Call to bookAcne Facial
Threading
Facial
LEAF Health Llandudno: Osteopathy & Natural Therapy Clinic
LEAF House, 29 Lloyd St, Llandudno LL30 2YA, United Kingdom
+44 1492 870889+44 1492 870889Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Peace of Mind Sports Massage
Peace of MInd SQEP, Conway Rd, Mochdre, LL28 5HE, United Kingdom
+44 7825 292972+44 7825 292972Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Lemongrass Thai Massage
23 Augusta St, Llandudno, LL30 2AD, United Kingdom
+44 7516 149242+44 7516 149242Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
wellness & spa
16a Madoc St, Llandudno, LL30 2TL, United Kingdom
+44 7840 298069+44 7840 298069Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
The Body Temple - Massage Therapy
39 Mostyn St, Llandudno, LL30 2NL, United Kingdom
+44 7880 663563+44 7880 663563Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands On Thai Massage
103 Station Rd, Deganwy, Conwy LL31 9EJ, United Kingdom
+44 1492 203716+44 1492 203716Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Riverside Sports Therapy Conwy
Riverside Therapies, Conwy, LL32 8PE, United Kingdom
+44 7464 599144+44 7464 599144Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Conwy Physio Clinic
16, Ashdown House, Riverside Business Park, Benarth Rd, Conwy LL32 8UB, United Kingdom
+44 1492 562743+44 1492 562743Call to bookDry Needling
Acupuncture
Physiotherapy
Peak Physio and Fitness
Conway Rd, Llandudno Junction, LL31 9BA, United Kingdom
+44 1492 338262+44 1492 338262Call to bookPersonal Training
Top reviews of Sports Massages near you in Tudno
5.0
Average of 528 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Tudno.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tudno with Fresha
Look no further than Fresha for your next massage appointment in Tudno. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So let's get down to business. And in Tudno, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Tudno.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking software available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Tudno professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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