Best Sports Massages near me in Page Moss, Liverpool
Choose from 7 venues offering Sports Massages near you in Page Moss, Liverpool See map
Call to book
Chill Out Spa
Stanley Grange, Ormskirk Rd, Knowsley, Prescot L34 8HB, United Kingdom
+44 151 545 1051+44 151 545 1051Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MissKai massage and beauty
144A Queens Dr, Liverpool L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Bio-Mech Physio
Amber House Green Lane &, Carnegie Rd, Liverpool L13 7GD, United Kingdom
+44 151 903 2472+44 151 903 2472Call to bookAcupuncture
Chiropractic
Physiotherapy
Volair Spa
Knowsley Leisure and Culture Park, Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookBody Scrub
Spa Package
Cryotherapy
Sauna
Woolton Physiotherapy
4 Chelwood Ave, Liverpool L16 3NW, United Kingdom
+44 151 722 9955+44 151 722 9955Call to bookPhysiotherapy
Dry Needling
Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Physio First Prescot
53 High St, Prescot L34 6HF, United Kingdom
+44 7944 358945+44 7944 358945Call to bookChiropractic
Physiotherapy
Top reviews of Sports Massages near you in Page Moss
4.0
Average of 610 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Page Moss.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Page Moss with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Page Moss and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Page Moss today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Page Moss. Prices start at £20 nearby, with most sessions lasting 50 minutes on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Page Moss or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Page Moss
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
