Best Sports Massages near me in Anstey, Leicester
Choose from 2 venues offering Sports Massages near you in Anstey, Leicester See map
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Tujaa sports thai therapy
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 7368 927026+44 7368 927026Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Anstey Physio Stirixis
office 1 Ground Floor, 4a Cropston Rd, Anstey, Leicester LE7 7BJ, United Kingdom
+44 7466 464947+44 7466 464947Call to bookDry Needling
Physiotherapy
Acupuncture
FS Sports Therapy
Bradgate Office Suites, The Nook, Anstey, Leicester LE7 7AZ, United Kingdom
+44 7754 286893+44 7754 286893Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Sports Therapies Leicester
18 Westfield Rd, Leicester LE3 6HR, United Kingdom
+44 7960 032562+44 7960 032562Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Top Tier Physio
132 Station Rd, Glenfield, Leicester LE3 8BR, United Kingdom
+44 7413 006080+44 7413 006080Call to bookPhysiotherapy
Dry Needling
Body Development Centre
30 Laundon Cl, Groby, Leicester LE6 0YZ, United Kingdom
+44 7890 587306+44 7890 587306Call to bookPersonal Training
Holistic Massage Leicester
38 New Parks Blvd, Leicester LE3 9SA, United Kingdom
+44 7535 693169+44 7535 693169Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Wren Holistics
Lime Ave, Groby, Leicester LE6 0EN, United Kingdom
+44 7984 311894+44 7984 311894Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 367 6472+44 116 367 6472Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
LIVEWELL Health Leicester - Health & Wellbeing
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
DJS Massage Therapy
204 Glenfield Rd, Leicester, LE3 6DG, United Kingdom
+44 7979 123324+44 7979 123324Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Oriental Therapy Centre
9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Anstey
4.0
Average of 25 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Anstey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Anstey with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Anstey.
So let's get down to business. And in Anstey, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Anstey right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
Now you've chosen your treatment in Anstey, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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