Best Deep Tissue Massages Near Me in Washbrook, Ipswich
Choose from 3 venues offering Deep Tissue Massages near you in Washbrook, Ipswich See map
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Nina Parnham | Suffolk Woman's Wellness
25 Fen View, Washbrook, Copdock, Ipswich IP8 3EU, United Kingdom
+44 7985 220333+44 7985 220333Call to book
Kat Parnell Sports Massage and Personal Training
Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom
+44 7542 424382+44 7542 424382Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Lana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Riverhills Health Club & Spa
Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom
+44 1473 463262+44 1473 463262Call to book
Ipswich Hijama cupping therapy
Wolsey St, Ipswich, IP1 1AF, United Kingdom
+44 7501 544358+44 7501 544358Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Livelong Hyntle Barn Clinic
Hill Farm, Silver Hill, Hintlesham, Ipswich IP8 3NJ, United Kingdom
+44 1473 652509+44 1473 652509Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
AnZenSpa Wellness massage therapy
17 Queen St, Ipswich, IP1 1SW, United Kingdom
+44 7368 238737+44 7368 238737Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Chinese Wellness Centre Ipswich
15 High St, Ipswich, IP1 3JZ, United Kingdom
+44 1473 210276+44 1473 210276Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
e.a.p.c
5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0UG, United Kingdom
+44 7515 146379+44 7515 146379Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Washbrook
5.0
Average of 420 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Washbrook with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Washbrook, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Washbrook, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Washbrook should cost around £38, and plan on spending up to 1 hour 30 minutes at your session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Washbrook, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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