Best Sports Massages Near Me in New Town, Horsham
One venue offering Sports Massages in New Town, Horsham See map
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Weald Chiropractic & Wellness Centre
Unit 29 Graylands Estate, Langhurst Wood Rd, Horsham RH12 4QD, United Kingdom
+44 1403 251255+44 1403 251255Call to bookAcupuncture
Chiropractic
Dry Needling
Alan Law Physiotherapy
51A Carfax, Horsham, RH12 1EQ, United Kingdom
+44 7855 633627+44 7855 633627Call to bookPhysiotherapy
Dry Needling
Acupuncture
Churches Osteopathic Practice
51 East St, Horsham, RH12 1HR, United Kingdom
+44 1403 252228+44 1403 252228Call to bookDry Needling
Chiropractic
Bodywise Boutique Wellness
16 Church St, Warnham, Horsham RH12 3QW, United Kingdom
+44 1403 271698+44 1403 271698Call to book
Amari Yoga Horsham
Talbot House, Horsham, RH12 1HL, United Kingdom
+44 7849 464483+44 7849 464483Call to book
The Performance Zone
The Ghyll, Pevensey Rd, Southwater, RH13 9XZ, United Kingdom
+44 1403 613093+44 1403 613093Call to bookPersonal Training
West Horsham Reflexology MAR, CNHC
19 The Crescent, Horsham, RH12 1NA, United Kingdom
+44 7956 312118+44 7956 312118Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GT Sports & Massage Therapy
2 Shelley Dr, Broadbridge Heath, Horsham RH12 3NT, United Kingdom
+44 7772 482230+44 7772 482230Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Swedish Massage
HLM Sports Therapy
Bodywise Gym & Studios, 16 Church St, Warnham, Horsham RH12 3QW, United Kingdom
+44 7884 933362+44 7884 933362Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Bartholomew Way Clinic
13A Bartholomew Way, Horsham, RH12 5JL, United Kingdom
+44 1403 276272+44 1403 276272Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in New Town.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in New Town with Fresha
Rely on Fresha when you're in need of a massage place in New Town. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in New Town, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in New Town. Prices start at £10 nearby, with most sessions lasting 40 minutes on average.
So look no further than Fresha for your next massage appointment in New Town, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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