Best Sports Massages Near Me in Broadbridge Heath, Horsham
One venue offering Sports Massages in Broadbridge Heath, Horsham See map
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GT Sports & Massage Therapy
2 Shelley Dr, Broadbridge Heath, Horsham RH12 3NT, United Kingdom
+44 7772 482230+44 7772 482230Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Weald Chiropractic & Wellness Centre
Unit 29 Graylands Estate, Langhurst Wood Rd, Horsham RH12 4QD, United Kingdom
+44 1403 251255+44 1403 251255Call to bookAcupuncture
Chiropractic
Dry Needling
Alan Law Physiotherapy
51A Carfax, Horsham, RH12 1EQ, United Kingdom
+44 7855 633627+44 7855 633627Call to bookAcupuncture
Physiotherapy
Dry Needling
Churches Osteopathic Practice
51 East St, Horsham, RH12 1HR, United Kingdom
+44 1403 252228+44 1403 252228Call to bookDry Needling
Chiropractic
Bodywise Boutique Wellness
16 Church St, Warnham, Horsham RH12 3QW, United Kingdom
+44 1403 271698+44 1403 271698Call to book
Amari Yoga Horsham
Talbot House, Horsham, RH12 1HL, United Kingdom
+44 7849 464483+44 7849 464483Call to book
West Horsham Reflexology MAR, CNHC
19 The Crescent, Horsham, RH12 1NA, United Kingdom
+44 7956 312118+44 7956 312118Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HLM Sports Therapy
Bodywise Gym & Studios, 16 Church St, Warnham, Horsham RH12 3QW, United Kingdom
+44 7884 933362+44 7884 933362Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Bartholomew Way Clinic
13A Bartholomew Way, Horsham, RH12 5JL, United Kingdom
+44 1403 276272+44 1403 276272Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Broadbridge Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Broadbridge Heath with Fresha
Instantly book a massage place in Broadbridge Heath with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Broadbridge Heath today.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Broadbridge Heath should take around 40 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £10.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Broadbridge Heath, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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