Best Sports Massages Near Me in Southdowns Park, Haywards Heath
Choose from 2 venues offering Sports Massages near you in Southdowns Park, Haywards Heath See map
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The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath, RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Experience Holistic Therapies
25 Wellswood, Haywards Heath, RH16 4FQ, United Kingdom
+44 7801 440625+44 7801 440625Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wasana Massage and Beauty Spa
5a Mill Rd, Burgess Hill, RH15 8DN, United Kingdom
+44 1444 242034+44 1444 242034Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath
Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom
+44 1444 817851+44 1444 817851Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nimbus Clinics - Chiropractic & Wellbeing
91 Church Walk, Burgess Hill, RH15 9BQ, United Kingdom
+44 1444 812888+44 1444 812888Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Mid Sussex Osteopaths
Dolphin Leisure Centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookAcupuncture
Chiropractic
Dry Needling
RKF Chiropractic
Blanford Ave, Haywards Heath, RH16 4EU, United Kingdom
+44 7895 272888+44 7895 272888Call to bookChiropractic
The Back Doctor
5A Hazelgrove Rd, Haywards Heath, RH16 3PH, United Kingdom
+44 1444 453888+44 1444 453888Call to bookChiropractic
Physio Therapy Centre
7 Delaware Rd, Vermont Pl, Haywards Heath RH16 3UX, United Kingdom
+44 1444 450162+44 1444 450162Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Six Physio Lindfield
44a High St, Lindfield, Haywards Heath RH16 2HL, United Kingdom
+44 1444 587587+44 1444 587587Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Lee Parnell Sports Massage
Winslow Skincare, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom
+44 7786 662610+44 7786 662610Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Physio Healthy
Kings Weald Community Centre, Wyvern Way, Burgess Hill RH15 0GB, United Kingdom
+44 7927 300119+44 7927 300119Call to bookPhysiotherapy
Dry Needling
Alex Olds Holistic Therapies
Unit 1, The Old Corn Store, Alma Rd, Lindfield, RH16 2HW, United Kingdom
+44 7568 514945+44 7568 514945Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
BURGESS HILL MASSAGE BODY THERAPY
6 Pattenden Cl, Burgess Hill, RH15 0YN, United Kingdom
+44 7916 453219+44 7916 453219Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Clare Aitken Sports Massage
The Spinney, The Spinney Treatment Centre 1, Eastern Rd, Haywards Heath RH16 3NG, United Kingdom
+44 7954 139420+44 7954 139420Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Nicky'Sports Massage
16 Oak Bank, Lindfield, Haywards Heath RH16 1RR, United Kingdom
+44 7738 257873+44 7738 257873Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Smart Endurance
The Dolphin centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Holistic Heeler
Ormerod Court, Haywards Heath, RH16 3AU, United Kingdom
+44 7598 449790+44 7598 449790Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
A G Pusey Associates
Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom
+44 1444 831576+44 1444 831576Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Cupping Therapy
Healing Touch Remedy
66A Church Walk, Burgess Hill, RH15 9AS, United Kingdom
+44 1444 243557+44 1444 243557Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Thai Massage by Pariya at Smiles & Styles
52 Church Rd, Burgess Hill, RH15 9AE, United Kingdom
+44 1444 233064+44 1444 233064Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Falcon Health: Chiropractic - Physiotherapy - Massage
34 Church Rd, Burgess Hill, RH15 9AE, United Kingdom
+44 1444 257555+44 1444 257555Call to bookChiropractic
Physiotherapy
Top reviews of Sports Massages near you in Southdowns Park
5.0
Average of 223 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Southdowns Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Southdowns Park with Fresha
There's still time to get that last-minute massage appointment in Southdowns Park. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Southdowns Park massage therapist, based on recommendations from other Fresha customers.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Southdowns Park, with prices starting at £27.
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