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Sports Massage Southdowns Park

Best Sports Massages Near Me in Southdowns Park, Haywards Heath

Choose from 2 venues offering Sports Massages near you in Southdowns Park, Haywards Heath See map

Muscle Performance Clinic

Muscle Performance Clinic

5.0

(272)

Ote Hall Farm, UK, Janes Lane, Burgess Hill, RH15 0SR, England

90mins Sports Massage

1h 30min

£78

60mins Sports Massage

1h

£55

45mins Sports Massage

45min

£45

30mins Sports Massage

30min

£35

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Sussex Massage Therapy

Sussex Massage Therapy

5 Queen Elizabeth Avenue, Burgess Hill, RH15 9ES, England

Corporate Massage

6h

From £300

30 min massage

30min

£34

45min massage

45min

£45

60 min massage

1h

£57

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Massage image for The Perrymount Clinic

The Perrymount Clinic

Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath, RH17 7QX, United Kingdom

+44 1444 410944+44 1444 410944Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Experience Holistic Therapies

Experience Holistic Therapies

25 Wellswood, Haywards Heath, RH16 4FQ, United Kingdom

+44 7801 440625+44 7801 440625Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Wasana Massage and Beauty Spa

Wasana Massage and Beauty Spa

5a Mill Rd, Burgess Hill, RH15 8DN, United Kingdom

+44 1444 242034+44 1444 242034Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath

The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath

Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom

+44 1444 817851+44 1444 817851Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Nimbus Clinics - Chiropractic & Wellbeing

Nimbus Clinics - Chiropractic & Wellbeing

91 Church Walk, Burgess Hill, RH15 9BQ, United Kingdom

+44 1444 812888+44 1444 812888Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Chiropractic

Therapy Center image for Mid Sussex Osteopaths

Mid Sussex Osteopaths

Dolphin Leisure Centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom

+44 1444 360359+44 1444 360359Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for RKF Chiropractic

RKF Chiropractic

Blanford Ave, Haywards Heath, RH16 4EU, United Kingdom

+44 7895 272888+44 7895 272888Call to book

Chiropractic

Therapy Center image for The Back Doctor

The Back Doctor

5A Hazelgrove Rd, Haywards Heath, RH16 3PH, United Kingdom

+44 1444 453888+44 1444 453888Call to book

Chiropractic

Therapy Center image for Physio Therapy Centre

Physio Therapy Centre

7 Delaware Rd, Vermont Pl, Haywards Heath RH16 3UX, United Kingdom

+44 1444 450162+44 1444 450162Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Six Physio Lindfield

Six Physio Lindfield

44a High St, Lindfield, Haywards Heath RH16 2HL, United Kingdom

+44 1444 587587+44 1444 587587Call to book

Acupuncture

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Massage image for Lee Parnell Sports Massage

Lee Parnell Sports Massage

Winslow Skincare, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom

+44 7786 662610+44 7786 662610Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

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Physio Healthy

Kings Weald Community Centre, Wyvern Way, Burgess Hill RH15 0GB, United Kingdom

+44 7927 300119+44 7927 300119Call to book

Physiotherapy

Dry Needling

Massage image for Alex Olds Holistic Therapies

Alex Olds Holistic Therapies

Unit 1, The Old Corn Store, Alma Rd, Lindfield, RH16 2HW, United Kingdom

+44 7568 514945+44 7568 514945Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for BURGESS HILL MASSAGE BODY THERAPY

BURGESS HILL MASSAGE BODY THERAPY

6 Pattenden Cl, Burgess Hill, RH15 0YN, United Kingdom

+44 7916 453219+44 7916 453219Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Clare Aitken Sports Massage

Clare Aitken Sports Massage

The Spinney, The Spinney Treatment Centre 1, Eastern Rd, Haywards Heath RH16 3NG, United Kingdom

+44 7954 139420+44 7954 139420Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Massage image for Nicky'Sports Massage

Nicky'Sports Massage

16 Oak Bank, Lindfield, Haywards Heath RH16 1RR, United Kingdom

+44 7738 257873+44 7738 257873Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

Massage image for Smart Endurance

Smart Endurance

The Dolphin centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom

+44 1444 360359+44 1444 360359Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

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Holistic Heeler

Ormerod Court, Haywards Heath, RH16 3AU, United Kingdom

+44 7598 449790+44 7598 449790Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for A G Pusey Associates

A G Pusey Associates

Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom

+44 1444 831576+44 1444 831576Call to book

Sports Massage

Deep Tissue Massage

Couples Massage

Cupping Therapy

Massage image for Healing Touch Remedy

Healing Touch Remedy

66A Church Walk, Burgess Hill, RH15 9AS, United Kingdom

+44 1444 243557+44 1444 243557Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Thai Massage by Pariya at Smiles & Styles

Thai Massage by Pariya at Smiles & Styles

52 Church Rd, Burgess Hill, RH15 9AE, United Kingdom

+44 1444 233064+44 1444 233064Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Falcon Health: Chiropractic - Physiotherapy - Massage

Falcon Health: Chiropractic - Physiotherapy - Massage

34 Church Rd, Burgess Hill, RH15 9AE, United Kingdom

+44 1444 257555+44 1444 257555Call to book

Chiropractic

Physiotherapy

Top reviews of Sports Massages near you in Southdowns Park

5.0

Average of 223 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Southdowns Park.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Southdowns Park with Fresha

There's still time to get that last-minute massage appointment in Southdowns Park. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Southdowns Park massage therapist, based on recommendations from other Fresha customers.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Southdowns Park, with prices starting at £27.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Southdowns Park or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.

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