Best Sports Massages near me in Haywards Heath Lucastes, Haywards Heath
Choose from 2 venues offering Sports Massages near you in Haywards Heath Lucastes, Haywards Heath See map
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Mid Sussex Osteopaths: Physiotherapy, Osteopathy & Sports Massage Haywards Heath
Dolphin Leisure Centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookAcupuncture
Chiropractic
Dry Needling
The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath
Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom
+44 1444 817851+44 1444 817851Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Back Doctor
5A Hazelgrove Rd, Haywards Heath RH16 3PH, United Kingdom
+44 1444 453888+44 1444 453888Call to bookChiropractic
RKF Chiropractic
Blanford Ave, Haywards Heath RH16 4EU, United Kingdom
+44 7895 272888+44 7895 272888Call to bookChiropractic
Physio Therapy Centre
7 Delaware Rd, Vermont Pl, Haywards Heath RH16 3UX, United Kingdom
+44 1444 450162+44 1444 450162Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Lee Parnell Sports Massage
Winslow Skincare, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom
+44 7786 662610+44 7786 662610Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Six Physio Lindfield
39 High St, Lindfield, Haywards Heath RH16 2HJ, United Kingdom
+44 1444 587587+44 1444 587587Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Nicky'Sports Massage
16 Oak Bank, Lindfield, Haywards Heath RH16 1RR, United Kingdom
+44 7738 257873+44 7738 257873Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Clare Aitken Sports Massage
The Spinney, The Spinney Treatment Centre 1, 25 Eastern Rd, Haywards Heath RH16 3NG, United Kingdom
+44 7954 139420+44 7954 139420Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Experience Holistic Therapies
25 Wellswood, Haywards Heath RH16 4FQ, United Kingdom
+44 7801 440625+44 7801 440625Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coel Perry Registered Massage Therapy
1005 Canyon St, Creston, BC V0B 1G5, Canada
+1 778-779-7712+1 778-779-7712Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Holistic Heeler
Ormerod Ct, Haywards Heath RH16 3AU, United Kingdom
+44 7598 449790+44 7598 449790Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
A. G. Pusey Osteopaths and Associates
Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom
+44 1444 831576+44 1444 831576Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Haywards Heath Lucastes
4.0
Average of 481 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Haywards Heath Lucastes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Haywards Heath Lucastes with Fresha
Getting an appointment at a massage place in Haywards Heath Lucastes has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're ready to rave about our massage therapists in Haywards Heath Lucastes. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Haywards Heath Lucastes should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £27.
So grab your next appointment in Haywards Heath Lucastes, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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