Best Sports Massages Near Me in Lucastes, Haywards Heath
One venue offering Sports Massages in Lucastes, Haywards Heath See map
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Mid Sussex Osteopaths
Dolphin Leisure Centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookAcupuncture
Chiropractic
Dry Needling
Smart Endurance
The Dolphin centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath
Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom
+44 1444 817851+44 1444 817851Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
The Back Doctor
5A Hazelgrove Rd, Haywards Heath, RH16 3PH, United Kingdom
+44 1444 453888+44 1444 453888Call to bookChiropractic
RKF Chiropractic
Blanford Ave, Haywards Heath, RH16 4EU, United Kingdom
+44 7895 272888+44 7895 272888Call to bookChiropractic
The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath, RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Physio Therapy Centre
7 Delaware Rd, Vermont Pl, Haywards Heath RH16 3UX, United Kingdom
+44 1444 450162+44 1444 450162Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Six Physio Lindfield
44a High St, Lindfield, Haywards Heath RH16 2HL, United Kingdom
+44 1444 587587+44 1444 587587Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lee Parnell Sports Massage
Winslow Skincare, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom
+44 7786 662610+44 7786 662610Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Alex Olds Holistic Therapies
Unit 1, The Old Corn Store, Alma Rd, Lindfield, RH16 2HW, United Kingdom
+44 7568 514945+44 7568 514945Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Nicky'Sports Massage
16 Oak Bank, Lindfield, Haywards Heath RH16 1RR, United Kingdom
+44 7738 257873+44 7738 257873Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Clare Aitken Sports Massage
The Spinney, The Spinney Treatment Centre 1, Eastern Rd, Haywards Heath RH16 3NG, United Kingdom
+44 7954 139420+44 7954 139420Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Experience Holistic Therapies
25 Wellswood, Haywards Heath, RH16 4FQ, United Kingdom
+44 7801 440625+44 7801 440625Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Holistic Heeler
Ormerod Court, Haywards Heath, RH16 3AU, United Kingdom
+44 7598 449790+44 7598 449790Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A G Pusey Associates
Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom
+44 1444 831576+44 1444 831576Call to bookSports Massage
Acupressure
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Lucastes
5.0
Average of 223 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Lucastes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lucastes with Fresha
Rely on Fresha when you're in need of a massage place in Lucastes. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Lucastes use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £27.
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