Best Sports Massages near me in Haywards Heath Heath, Haywards Heath
Choose from 2 venues offering Sports Massages near you in Haywards Heath Heath, Haywards Heath See map
Call to book
The Back Doctor
5A Hazelgrove Rd, Haywards Heath RH16 3PH, United Kingdom
+44 1444 453888+44 1444 453888Call to bookChiropractic
Lee Parnell Sports Massage
Winslow Skincare, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom
+44 7786 662610+44 7786 662610Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Thai Massage
Holistic Heeler
Ormerod Ct, Haywards Heath RH16 3AU, United Kingdom
+44 7598 449790+44 7598 449790Call to bookSports Massage
Reflexology
Prenatal Massage
Hot Stone Massage
The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath
Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom
+44 1444 817851+44 1444 817851Call to bookChiropractic
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Mid Sussex Osteopaths: Physiotherapy, Osteopathy & Sports Massage Haywards Heath
Dolphin Leisure Centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookChiropractic
Dry Needling
Acupuncture
RKF Chiropractic
Blanford Ave, Haywards Heath RH16 4EU, United Kingdom
+44 7895 272888+44 7895 272888Call to bookChiropractic
Physio Therapy Centre
7 Delaware Rd, Vermont Pl, Haywards Heath RH16 3UX, United Kingdom
+44 1444 450162+44 1444 450162Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Six Physio Lindfield
39 High St, Lindfield, Haywards Heath RH16 2HJ, United Kingdom
+44 1444 587587+44 1444 587587Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Nicky'Sports Massage
16 Oak Bank, Lindfield, Haywards Heath RH16 1RR, United Kingdom
+44 7738 257873+44 7738 257873Call to bookSports Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Clare Aitken Sports Massage
The Spinney, The Spinney Treatment Centre 1, 25 Eastern Rd, Haywards Heath RH16 3NG, United Kingdom
+44 7954 139420+44 7954 139420Call to bookSports Massage
Foot Massage
Acupressure
Hot Stone Massage
Experience Holistic Therapies
25 Wellswood, Haywards Heath RH16 4FQ, United Kingdom
+44 7801 440625+44 7801 440625Call to bookSports Massage
Hot Stone Massage
Reflexology
Swedish Massage
A. G. Pusey Osteopaths and Associates
Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom
+44 1444 831576+44 1444 831576Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Haywards Heath Heath
4.0
Average of 465 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Haywards Heath Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Haywards Heath Heath with Fresha
Booking an appointment in Haywards Heath Heath with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know you lot in Haywards Heath Heath are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Haywards Heath Heath costs from £27 to £50. Book regular sessions using Fresha's free mobile app and stay in top form.
We're excited. You're just a few steps away from booking your appointment in Haywards Heath Heath, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Haywards Heath Heath
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
