Best Sports Massages near me in Chailey and Wivelsfield, Haywards Heath
One venue offering Sports Massages in Chailey and Wivelsfield, Haywards Heath See map
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RKF Chiropractic
Blanford Ave, Haywards Heath RH16 4EU, United Kingdom
+44 7895 272888+44 7895 272888Call to bookChiropractic
Sussex Face & Body Therapies
Green Ln, South Chailey, South Street, Lewes BN8 4BT, United Kingdom
+44 7931 584548+44 7931 584548Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Coel Perry Registered Massage Therapy
1005 Canyon St, Creston, BC V0B 1G5, Canada
+1 778-779-7712+1 778-779-7712Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Lotus Massage Therapy
1 Allington Cres, Newick, Lewes BN8 4NT, United Kingdom
+44 7581 006519+44 7581 006519Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
A. G. Pusey Osteopaths and Associates
Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom
+44 1444 831576+44 1444 831576Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Chailey and Wivelsfield
4.0
Average of 430 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Chailey and Wivelsfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Chailey and Wivelsfield, so you can be confident you're booking quality treatments.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Chailey and Wivelsfield today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Chailey and Wivelsfield, with prices starting at £27.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Chailey and Wivelsfield massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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