Best Sports Massages Near Me in Haywards Heath Ashenground, Haywards Heath
Choose from 2 venues offering Sports Massages near you in Haywards Heath Ashenground, Haywards Heath See map
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The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath
Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom
+44 1444 817851+44 1444 817851Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Experience Holistic Therapies
25 Wellswood, Haywards Heath, RH16 4FQ, United Kingdom
+44 7801 440625+44 7801 440625Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wasana Massage and Beauty Spa
5a Mill Rd, Burgess Hill, RH15 8DN, United Kingdom
+44 1444 242034+44 1444 242034Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nimbus Clinics - Chiropractic & Wellbeing
91 Church Walk, Burgess Hill, RH15 9BQ, United Kingdom
+44 1444 812888+44 1444 812888Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Mid Sussex Osteopaths
Dolphin Leisure Centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookChiropractic
Acupuncture
Dry Needling
RKF Chiropractic
Blanford Ave, Haywards Heath, RH16 4EU, United Kingdom
+44 7895 272888+44 7895 272888Call to bookChiropractic
The Back Doctor
5A Hazelgrove Rd, Haywards Heath, RH16 3PH, United Kingdom
+44 1444 453888+44 1444 453888Call to bookChiropractic
Physio Therapy Centre
7 Delaware Rd, Vermont Pl, Haywards Heath RH16 3UX, United Kingdom
+44 1444 450162+44 1444 450162Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Six Physio Lindfield
44a High St, Lindfield, Haywards Heath RH16 2HL, United Kingdom
+44 1444 587587+44 1444 587587Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Lee Parnell Sports Massage
Winslow Skincare, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom
+44 7786 662610+44 7786 662610Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath, RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alex Olds Holistic Therapies
Unit 1, The Old Corn Store, Alma Rd, Lindfield, RH16 2HW, United Kingdom
+44 7568 514945+44 7568 514945Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Physio Healthy
Kings Weald Community Centre, Wyvern Way, Burgess Hill RH15 0GB, United Kingdom
+44 7927 300119+44 7927 300119Call to bookDry Needling
Physiotherapy
Clare Aitken Sports Massage
The Spinney, The Spinney Treatment Centre 1, Eastern Rd, Haywards Heath RH16 3NG, United Kingdom
+44 7954 139420+44 7954 139420Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nicky'Sports Massage
16 Oak Bank, Lindfield, Haywards Heath RH16 1RR, United Kingdom
+44 7738 257873+44 7738 257873Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Smart Endurance
The Dolphin centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Holistic Heeler
Ormerod Court, Haywards Heath, RH16 3AU, United Kingdom
+44 7598 449790+44 7598 449790Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Healing Touch Remedy
66A Church Walk, Burgess Hill, RH15 9AS, United Kingdom
+44 1444 243557+44 1444 243557Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
A G Pusey Associates
Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom
+44 1444 831576+44 1444 831576Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Thai Massage by Pariya at Smiles & Styles
52 Church Rd, Burgess Hill, RH15 9AE, United Kingdom
+44 1444 233064+44 1444 233064Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Falcon Health: Chiropractic - Physiotherapy - Massage
34 Church Rd, Burgess Hill, RH15 9AE, United Kingdom
+44 1444 257555+44 1444 257555Call to bookChiropractic
Physiotherapy
Top reviews of Sports Massages near you in Haywards Heath Ashenground
5.0
Average of 223 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Haywards Heath Ashenground.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Haywards Heath Ashenground with Fresha
Rely on Fresha when you're in need of a massage place in Haywards Heath Ashenground. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Haywards Heath Ashenground, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Haywards Heath Ashenground. Prices start at £27, and a session lasts around 45 minutes on average.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Haywards Heath Ashenground, in the UK, and around the world.
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